Photo: This week's #healthtip reminds you to eat superfoods, like avocados!

Avocados:
- Are a good source of unsaturated fats
- Help with growth and development of the central nervous system and the brain
- Are packed with nearly 20 vitamins, minerals and protective, disease-preventing nutrients
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Ohio State University Comprehensive Cancer Center-James Cancer Hospital & Solove Research Institute
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This week's #healthtip reminds you to eat superfoods, like avocados!

Avocados:
- Are a good source of unsaturated fats
- Help with growth and development of the central nervous system and the brain
- Are packed with nearly 20 vitamins, minerals and protective, disease-preventing nutrients

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