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Leg exercise is critical to brain and nervous system health
"The research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells, essential for the brain and nervous system. Cutting back on exercise makes it difficult for the body to produce new nerve cells—some of the very building blocks that allow us to handle stress and adapt to challenge in our lives."
This supports what I've said many times in my previous posts that the body is fueled by motion. In a number of Qigong and Taiji routines that I practice, there are a fair amount of squats. If there was one exercise that I could only do, it would be the squat for a multitude of other reasons. So folks, for better health keep moving!
#leg #exercise #brain #qigong #taiji #taichi #health
• http://www.yuishinkai.info
• http://www.martialartswithcolman.com
h/t +Carlo Misiak for alerting me to this article
"The research shows that using the legs, particularly in weight-bearing exercise, sends signals to the brain that are vital for the production of healthy neural cells, essential for the brain and nervous system. Cutting back on exercise makes it difficult for the body to produce new nerve cells—some of the very building blocks that allow us to handle stress and adapt to challenge in our lives."
This supports what I've said many times in my previous posts that the body is fueled by motion. In a number of Qigong and Taiji routines that I practice, there are a fair amount of squats. If there was one exercise that I could only do, it would be the squat for a multitude of other reasons. So folks, for better health keep moving!
#leg #exercise #brain #qigong #taiji #taichi #health
• http://www.yuishinkai.info
• http://www.martialartswithcolman.com
h/t +Carlo Misiak for alerting me to this article
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Donald Trump on national anthem: Players who protest 'maybe shouldn't be in the country'
President Donald Trump is claiming victory following the adoption of a new NFL policy that could bring disciplinary action for players who kneel or make other protests during the national anthem.
President Donald Trump is claiming victory following the adoption of a new NFL policy that could bring disciplinary action for players who kneel or make other protests during the national anthem.
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After complaints, Justice Department to hold two briefings with lawmakers on Russia probe
House and Senate lawmakers are set to meet with top intelligence officials as President Donald Trump raises new suspicions about the federal investigation into his 2016 campaign.
House and Senate lawmakers are set to meet with top intelligence officials as President Donald Trump raises new suspicions about the federal investigation into his 2016 campaign.
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Ron Paul: Republicans, Democrats Teaming Up for Federal Gun Confiscation Bill
A source inside the US Senate has reported that Republicans and Democrats are teaming up and using the recent tragedy in Texas as the impetus to push through a massive federal gun control bill.
May 23, 2018
In an email Tuesday night, former Congressman and presidential candidate Ron Paul released an ominous statement claiming that a source they have in the Senate revealed Democrats are teaming up with Republicans to push through a massive gun control bill.
According to their source, as Paul explained, “Senators Marco Rubio (R-FL) and Lindsey Graham (R-SC) are teaming up with Dianne Feinstein (D-CA) to ram through one of the worst nationwide gun confiscation schemes ever devised.”
The gun confiscation bill, according to Paul, is designed to disarm Americans without any due process. The senators are using the recent tragic shooting in Texas as the impetus behind the law—in spite of the fact that this law would not have prevented the shooting at all.
continue reading @ https://thefreethoughtproject.com/ron-paul-republicans-democrats-teaming-up-for-federal-gun-confiscation-bill/
A source inside the US Senate has reported that Republicans and Democrats are teaming up and using the recent tragedy in Texas as the impetus to push through a massive federal gun control bill.
May 23, 2018
In an email Tuesday night, former Congressman and presidential candidate Ron Paul released an ominous statement claiming that a source they have in the Senate revealed Democrats are teaming up with Republicans to push through a massive gun control bill.
According to their source, as Paul explained, “Senators Marco Rubio (R-FL) and Lindsey Graham (R-SC) are teaming up with Dianne Feinstein (D-CA) to ram through one of the worst nationwide gun confiscation schemes ever devised.”
The gun confiscation bill, according to Paul, is designed to disarm Americans without any due process. The senators are using the recent tragic shooting in Texas as the impetus behind the law—in spite of the fact that this law would not have prevented the shooting at all.
continue reading @ https://thefreethoughtproject.com/ron-paul-republicans-democrats-teaming-up-for-federal-gun-confiscation-bill/
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Gamers Involved In Fatal Wichita 'Swatting' Indicted On Federal Charges - bricko shares a report from Kansas: A federal grand jury has indicted the man accused in Wichita's f
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Update On WWE Making Changes To Pay-Per-Views http://stillrealtous.com/update-on-wwe-making-changes-to-pay-per-views/
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High Court Limits Workers in Arbitration Cases: A divided Supreme Court gave businesses the power to block employees from joining together to file claims for wage theft and other work-related violations, upholding employer-written rules requiring that each case be limited to a single employee. http://dlvr.it/QTxVlH #business, #wsj #google, #news
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Android TV got a new UI over a year ago at I/O ’17, but OEMs never adopted it. It was odd to see even the typically reliable Nvidia not updating its Shield TV hardware, but now, Android Oreo is finally rolling out to that device with the new UI in tow.
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The Google Lens update includes that sexy ability to copy text from real-world documents. #News #GoogleLens
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Study Reveals Cause of Pesticide Exposure and Parkinson’s Link
http://neurosciencenews.com/pesticide-parkinsons-9123/
http://neurosciencenews.com/pesticide-parkinsons-9123/
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Top 5 Amazon Web Services or AWS Courses to Learn Online - FREE and Best of Lot
Read more: http://www.java67.com/2018/05/top-5-amazon-web-services-or-aws-courses-to-learn-online.html#ixzz5GQU0eBZy
#AWS #Amazon #Programming
Read more: http://www.java67.com/2018/05/top-5-amazon-web-services-or-aws-courses-to-learn-online.html#ixzz5GQU0eBZy
#AWS #Amazon #Programming
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Jeffrey Frankel offers eight proposals that would appeal to voters and bring about widely shared growth.
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