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The brain requires nutrients just like your heart, lungs or muscles do. But which foods are particularly important to keep our grey matter happy and healthy?

Here are 5 choices you can make today for better brain health.

http://health-zone.org/5-foods-to-eat-for-better-brain-health/

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Joe Scarborough is obviously not a Trump supporter!

Opinions
Republicans should be repulsed

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Beyonce Shows Off Bikini Body In Vacation Photos Where Jay-Z's Twins Are Walking
http://celebrityinsider.org/beyonce-shows-off-bikini-body-in-vacation-photos-where-jay-zs-twins-are-walking-171256/
#celebritynews #Beyonce, #JayZ celebrityinsider.org #Entertainment #celebrities #celebrity #celebrityinsider

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When someone tells you the first @Titans home game of the season is less than a month away! 💙 #TitanUp #FridayFeeling #TGIF #kekechallenge
#Sports #NFL #Cheerleaders

(Credit: Tennessee Titans Cheerleaders & T-Rac)

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Galaxy S9/S9+ new update brings 480 FPS super slow-mo video recording #GalaxyS9 #GalaxyS9Plus #Samsung

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ICE targeted Illegal aliens who had been incarcerated in the Middlesex County Jail and released into the community by local law enforcement without notice to federal immigration officials. The aliens arrested had ICE detainers that were not honored. Newark is a "sanctuary city."

"Of those arrested, 16 subjects had been previously released by MCJ without honoring the ICE detainer and 78% had prior criminal convictions or pending criminal charges. The individuals arrested as part of the operation were nationals of Brazil, Dominican Republic, Ecuador, El Salvador, Guatemala, Haiti, Honduras, India, Ivory Coast, Mexico, Nigeria, Peru, and Turkey," ICE released Friday.

https://townhall.com/tipsheet/katiepavlich/2018/07/20/ice-just-arrested-dozens-of-illegal-aliens-the-majority-have-criminal-records-n2502180

#IllegalAliens #ICE #Crime #Criminals #NewJersey

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How To Create Bootable Flashdrive For Windows #howto #tips #tricks

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Shibuya, Tokyo, Japan
#TokyoReflection

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The Australian newspaper was generous enough to give my photo title "Alone" a two page spread in their Weekend Australian magazine today, including a short write-up as well. It mentions that it was a finalist in the David Malin Awards, but ironically it was for another photo of mine and not this one. And many thanks to my wife, Gabi, who is always supportive in this obsessive passion of mine.

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FCC listing reveals different sizes of upcoming Galaxy Watch #GalaxyWatch #GearS4 #FCC #Samsung

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If you can manage with the handful of applications, 4MLinux can be seen as one of the best Linux distribution for older systems and for the people who don’t prefer going in the technicality even for once. https://itsfoss.com/4mlinux-review/ #Linux

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How to get Twitter Account verified #howto #tips #tricks #tutorial

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WhatsApp: Top 5 new features you need to know #top5 #whatsapp #tips #tricks

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When it comes to healthy-looking skin, what you put in your body may matter more than what you put on it. Here's what to eat for glowing skin.

http://www.healthyvogue.com/5-foods-best-glowing-skin/

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Google’s ability to let law enforcement read all gmail messages confirmed - to no one’s surprise
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