There are many strategies you can use to promote good sleep, including making changes to your diet, as some foods have sleep-promoting properties. Here are the 9 best foods you can eat before bed to enhance your sleep quality.

http://health-zone.org/13-best-foods-to-eat-to-get-more-sleep/

Trump backs down on separating immigrant children, legal problems remain: Trump signed an executive order requiring that immigrant families be detained together when they are caught entering the country illegally for as long as their criminal proceedings take. While the change may end a policy that drew a rebuke from Pope Francis and everyone else from human rights advocates to business leaders, it may also mean immigrant children remain in custody indefinitely. The post Trump backs down on separating immigrant children, legal problems remain appeared first on POLITICUSUSA.

In 2014 The #Democrats had no problem with Obama's not allowing members of Congress or the Media inside his Illegal Immigrant warehouses and reporting on what was happening

#MAGA #Obama #Trump #FamilySeparation #KeepFamiliesTogether

http://bluepillsheep.com/obama-reality-2014-obamas-media-blackout-of-illegal-immigrant-facilities/

If you take good care of your lungs, they can last a lifetime. The lungs are very durable if they’re not attacked from the outside. Here are 12 things you can do to keep your lungs healthy as you age.

http://www.hownutrition.info/12-ways-keep-lungs-strong-healthy/

What could go wrong?

If anyone understands the gravity of a situation involving asteroids colliding with the Earth, it's NASA.

There is a lot of confusion out there about which foods are healthy, and which are not. Here is a list of 20 foods that are generally very unhealthy.

http://www.thehealthypage.com/25-unhealthiest-foods-on-the-planet/

Sunscreen alone won’t be enough to preserve your youthfulness and beauty. Therefore, we’ve picked out 7 immensely healthy nutrient-packed foods that will give you a fresh and radiant glow all year-round.
 http://www.herbsmedicines.com/7-foods-that-will-give-you-glowing-skin-all-year-long/

Linux & Open-Source Jobs Increasing

Hiring open-source savvy employees is reported to be a PRIORITY for 83% of employers!

"The Linux Foundation and Dice.com's 2018 Open Source Jobs Report shows the demand for open-source savvy employere is stronger than ever."

"Do you want a tech job? Then, it's time to move away from Windows and head toward Linux and open source. According to The Linux Foundation and Dice's 2018 Open Source Jobs Report, 87 percent of hiring managers are having trouble finding open-source talent, while hiring open-source talent is now a priority for 83 percent of employers."

#technology #opensource #linux

Dogs do not snore just to annoy their owners. Then why do dogs snore?

#dogs #pets #doglovers #petcare #pethealth #dog #healthydog

5 Tips to Reduce Face Fat & Slim Down Face
#FaceFat #beautytip #Health #GoodLook #trending #trendingnow
https://inlifestyle.info/5-tips-to-reduce-face-fat-slim-down-face/
Follow +Fashion Update News

View of Glen Valley farmland, the Fraser River, and Coquitlam/Burnaby Mountain from Bradner Road in Abbotsford, British Columbia, Canada.

More photos here: https://www.mrussellphotography.com/blog/glen-valley-farmland-fraser-river/

Ex-Virginia Gov Calls Trump ‘Walking Nightmare’ Who Has Turned America Into A Beacon Of Shame: History will not look back kindly on Trump, and the administration's push to separate kids from their parents at the border will only cement that fact. The post Ex-Virginia Gov Calls Trump ‘Walking Nightmare’ Who Has Turned America Into A Beacon Of Shame appeared first on POLITICUSUSA.

Nintendo is celebrating today as the official Nintendo Twitter account now has a staggering one million followers. To celebrate this news the company produced some special artwork to thank fans for following the account.…

Reader @randomoracle, on Twitter speaking for the people? "And all 17 users cried out in joy, looking forward to the day they can finally do real work on a Pixel… (Next up: running Ubuntu natively?)"

We repeat: What is this?

Symptoms often aren’t noticeable until the disease is in the advanced stages, but if you notice any of the following pancreatic cancer signs, talk to your doctor.

http://www.howfitness.info/10-warning-signs-of-pancreatic-cancer/

We’re actually learning that poor nutrition is just as bad for your skin as cigarette smoking. A poor diet can cause inflammation, which triggers oxidative stress and in turn damages collagen and DNA, making you look older. Here are the top 10 food offenders to keep off your plate.

http://www.healthyvogue.com/10-worst-foods-for-your-skin/

Opinion: Here’s Why The BlackBerry KEY2 Is A “Premium” Smartphone

#Android #Smartphones #BlackBerryKEY2

How Online Companies Employ Dark Pattern Designs to Trick Users Into Doing What They Want

Trump Signs Executive Order Ending His Own Family Separation Policy https://nym.ag/2ysOrMp

Trump's new executive order ends family separation, but detainee advocates say there is no clear process for reuniting those who have already been torn apart. https://wrd.cm/2M8CYDr

Peter Parker AKA Spider-Man is among the most charismatic and light-hearted superheroes around... but don't let that fool you, as the character has been subject to countless traumas and tragedies throughout his crime-fighting career ... 9 out of 10