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Remi Sovran

Vitamins & Nutrients  - 
 
In today's new video, were talking about applied exercise physiology, but more specifically Anaerobic Glycolysis and the Anaerobic Athlete. Anaerobic Glycolysis is one of three primary energy systems during exercise and it involves the incomplete metabolism of glucose (carbohydrates) to lactate when little oxygen is available. Anaerobic Glycolysis is the dominant energy system at high intensity exercise that usually varies between about 10 seconds to 2 minutes.

In this video, I explain in detail the metabolic processes of Anaerobic Glycolysis including mentioning various enzymes, molecules, co-factors and co-enzymes. Moreover, as the video goes on, I mention some specific nutritional needs and requirements that the Anaerobic Athlete will require to support Glycolysis. For instance, if one is deficient in any various vitamins or minerals, then they may have a difficult time breaking down glucose or glycogen in Anaerobic Glycolysis, which would mean they are not optimizing their performance. Additionally, if an athlete is not meeting their nutritional needs, then fatigue may onset at quicker rate due to the athlete's nutritional needs not meeting their training needs.

Lastly, towards the end of the video, I mention how training, nutrition and recovery are three of the biggest factors that will influence the ability of an athlete to perform and develop.

Enjoy the video :) #exercisephysiolog #sportsnutrition 
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http://healtheatingfood.com/making-a-perfect-soup/
Making a perfect soup would be really no trouble task if you are aware of some culinary subtleties that will make it the most good.
Making a perfect soup, what products we should use and which herbs are suitable personal preferences liaison favorite soup, different spices
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Amit Verma

Discussion  - 
 
Recipe Book , the home of the yummiest recipes. Find your true taste in a number of categories designed especially for food lovers.
#android #recipebook #food #cooking #recipe #download #share #yummyrecipes #bestrecipes.

https://play.google.com/store/apps/details?id=com.techyee.recipe


Recipe book app is home of the best recipes from the most brilliant chief’s . Find your true taste in a number of categories designed especially for food lovers. On Festivals this app will wish you with the best recipes to cook on that special day. Recipe Book brings you to the world of best and selected recipes from around the world . You can find the yummy recipes of different countries and places in one single mobile application. Imagine a Fre...
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Roman K

Discussion  - 
These Baghrir Pancakes are small, spongy, and made with semolina or flour. the most common ways to eat Beghrir is by dipping them in a honey-butter mixture.
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Matt S

Discussion  - 
 
Basically 100 calories in broccoli has 0 ounces of steak 
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Matt S
 
+Martial Bachoffner citation needed 
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FMTV

Discussion  - 
 
Begin your journey to health with the ultimate wellness library.... Are you ready?

http://bit.ly/FM-21-Day-Program

#FMTV #FMTVofficial #foodmatters #FM21days⠀
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Я предлагаю вам приготовить пирожки на сметанном тесте, такие пирожки будут долго оставаться мягкими и вкусными. У меня сегодня пирожки с привычной для бутерброда начинкой: сыр и колбаса, хотя начинка может быть любой, при желании можно добавить помидор, соленый огурец и т.п. в любом случае получится очень вкусно. Пирожки готовятся быстро, а съедаются еще быстрее, попробуйте сами!
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Apply THIS on Your Skin and Draw Toxins Out of Your Body – Here’s what you should do!

Activated carbon is a natural powerful tool for processing,that captures toxins and chemicals in our
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Matt S
 
STOP SELLING BULLSHIT. 
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Nicole Lively

Discussion  - 
 
Turmeric is a medicinal root and spice known for undeniable healing properties. 
Warning Signs Your Turmeric is Fake...Warning Signs Your Turmeric is Fake...Warning Signs Your Turmeric is Fake...Warning Signs Your Turmeric is Fake...
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Try this Frozen Elsa shoe cake recipe for your kid's birthday. Beautiful Frozen themed Birthday cake ideas for your child's birthday party. You will love this princess shoe cake recipe by HooplaKidz Recipes :)

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A community for those who love to learn about the food we eat!

Simon Kam

Vegetables  - 
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Matcha Chocolate Mousse Cake.
Ingredients (Matcha Ganache) 10g matcha powder, sifted 120ml heavy cream 180g white chocolate 1 tbsp orange liqueur (adzuki mousse) 200g boiled adzuki beans 5g gelatin (poured into 20g water) 100g heavy cream (whipped until stiff peaks) (crust) 100g oreos 20g butter, melted (matcha glaze) 10g matcha powder, sifted 40cc hot water 3g gelatin 50g granulated sugar (decoration) white chocolate gold leaf freeze-dried raspberry

Let's get Cooking... To make the crust, crush oreos in a ziploc bag until like coarse sand. Combine with melted butter and pour into the bottom of a cake pan. Press down to make a crust. Refrigerate until firm. Put boiled adzuki beans into a bowl and microwave for 10 seconds at 600 watts. Pour in the gelatin mixture and mix to combine. Add in whipped cream and pour into cake pan. Refrigerate until firm. To make the matcha ganache, heat heavy cream in a saucepan until just before boiling. Turn off the heat and add in white chocolate. Stir with a wire whisk until smooth. Add in sifted matcha powder and orange liqueur and mix to combine. Once mixture has cooled, pour into the cake pan and refrigerate until firm. In a bowl, combine hot water and gelatin and stir until dissolved. Add in matcha powder and sugar and mix well. Once mixture has cooled and thickened, pour over the cake. Decorate and serve.
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Matthew N

Seeds & Nuts  - 
 
I had been seeing vegetables being described as "heirloom" for ages, so I decided to see what that actually meant. #heirloom #organic #seeds #fruitandveg
Why You Should Grow Heirloom Fruit and Vegetables in Your Garden. Because they're better than the hybrid plant seed which you can buy. Why this is the case will take a little explaining, but I'm sure you have noticed that increasingly you can see tomatoes and other ...
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Why do the stars twinkle at night in the sky ?

Whenever we see the sky at the nights, we see thousands of stars in the sky. Some times few stars looks twinkling or we see a change in the brightness level of the start. So, Do the stars twinkle at night ? Do starts blink at night ?

http://steadyrun.com/education/stars-twinkle-night-sky/
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Papaya Fruit Salad - Start your day with a refreshing salad served on papaya boat :)

Click on image for recipe ..
I’m in love with papaya! Papaya is a tropical fruit which gives you loads of health benefits and luscious taste. Add them in any salad and it will light up. So, sharing an easy Papaya fruit salad today with a refreshing orange dressing recipe. Did you know that papayas are high and fiber... Read More »
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Gaurav Gupta

Discussion  - 
 
How to Use #Papaya Leaf Juice To Treat #Dengue Fever In 48 Hours
The very mention of the term “dengue fever” will invariably send shivers down the spine of people. Nothing surprising in that! It is a very serious viral ailment that is spread by a specific type of mosquito. In quite a few instances, the condition could even turn out to be fatal. But don’t worry! …
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http://healtheatingfood.com/lemon-mousse-cake-with-quinces/
Ingredients for cake with lemon mousse and chocolate quinces
Delicious Lemon mousse cake with quinces for a birthday or special occasion prepared a special recipe with a lot of fantasy and love
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Cucumber
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Jennifer Jain

Discussion  - 
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3 comments
 
Not interested please do not send anymore e-mail or information about your food facts leave alone do not like you please leave alone not a due bitch
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