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One inexpensive way for seniors to maintain their vision is with the use of zinc supplements. A recent study suggests that the use of regular zinc may protect or delay the onset of macular degeneration. Today macular degeneration is a major cause of vision loss in seniors.

Read more: http://ow.ly/z43E30ePYCV

#eyes #visionloss #zinc #maculardegeneration #Manchesterlasik #Manchestereyedoctor #ManchesterNHlaser #optometristManchester #Manchester
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5 Foods that Spike Your Blood Sugar

Health Wisdom is all about your health. Subscribe at https://goo.gl/aVaGk9. You will get health tips, health insights, home remedies and health news.

#health, #healthyfood, #healthyeating, #healthylifestyle, #healthychoices, #healthyliving, #healthylife,
#instahealth, #eathealthy, #relaxation, #tophealthtips, #healthyliving

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Hold Your Hand In This Position And See What Happens to Your Health | Hand Mudras.

Mudras are also known as hand yoga. It usually involves placing the hands and fingers in certain positions to get health benefits. Making these positions of hands is good for your physical, mental as well as spiritual health.
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