Stream

Cyril Bovell

Discussion  - 
 
This creamed spinach with coconut milk is a easy to make side dish.
How to make Creamed Spinach with Coconut Milk
1
Add a comment...

Cyril Bovell

Discussion  - 
 
Rice is one of these foods that is hard to give up, but when it comes to Cauliflower Fried Rice you many never eat rice again.
How to make Cauliflower Fried Rice
1
Add a comment...

Petra Netan Kryvinoff
owner

IMPORTANT SHARE PLEASE  - 
Indian researchers have found evidence that spirulina can help type 2 diabetes patients manage their blood sugar levels, among other benefits.
1
Add a comment...

Petra Netan Kryvinoff
owner

IMPORTANT SHARE PLEASE  - 
Work is underway to isolate an active ingredient found in sharp varthemia, which has been shown to lower blood sugar levels.
1
Add a comment...

Cyril Bovell

Discussion  - 
 
Walking for weight loss is a great way to be active, help you to lose weight and help you  control you diabetes.

With walking you do not need any membership to purchase for this type of workout.
3
1
Add a comment...

Petra Netan Kryvinoff
owner

THINGS THAT WILL START YOU OUT TO VERSING YOUR DIABETES  - 
 
WHY THE WORD DIA IN DIABETES?

NO ONE HAS TO DIE , JUST FOLLOW SIMPLE STEPS TO OPEN RECEPTORES IN YOUR CELLS WITH ASTAXANTHIN, AND LEAVE THIS DEBILITATING NUISANCE BEHIND.
THATS JUST THE BEST ONE FOR ME TO LIVE FREE, THERE ARE THINGS SUCH AS GINSENG AND OTHER WILD ROOTS THAT ARE FREE, OPENING YOUR RECEPTORS AND MAKING YOU WHOLE AS GODS CREATIONS WERE MEANT TO BE. PLEASE INCLUDE HOW YOU GOT FREE FROM NEEDLES, THERE IS A WHOLE WORLD OUT THERE THAT NEEDS FREE INFO NOW THAT WORKS .
THANK YOU.
PETRA.
1
Add a comment...

Cyril Bovell

Discussion  - 
 
Do you know Importance of warming up and cooling down? Do you think warming up before exercising isn’t important or a waste of time? 

Maybe you think that these steps isn’t that important.
1
Add a comment...

Petra Netan Kryvinoff
owner

DIABETES HELP  - 
 
Updated January 06, 2015.

What is Type 2 Diabetes?

According to the American Diabetes Association, nearly 21 million people in the United States have diabetes, with about 90 to 95% having type 2 diabetes. Sugar, in the form of glucose, is the main source of fuel for body cells. The hormone insulin allows glucose in blood to enter cells. In type 2 diabetes, either the body doesn't produce enough insulin or cells are resistant to effects of insulin.

As a result, glucose builds up in the blood instead of entering cells, which causes cells to be deprived of energy. If high glucose levels in the blood persist, it may damage the eyes, heart, kidneys, or nerves.

Natural Remedies for Diabetes

So far, scientific support for the claim that any remedy can treat diabetes is lacking. It's important to note that self-treating with alternative medicine and avoiding or delaying standard care may be harmful for your health. Here are some natural treatments that are being explored.

1) Ginseng

Although there are several different types of ginseng, most of the promising studies on ginseng and diabetes have used North American ginseng (Panax quinquefolius). Those studies have shown that North American ginseng may improve blood sugar control and glycosylated hemogobin (a form of hemoglobin in the blood used to monitor blood glucose levels over time) levels.

Ginseng: What You Need to Know
Ginseng and Blood Sugar
2) Chromium

Chromium is an essential trace mineral that plays an important role in carbohydrate and fat metabolism and helps body cells properly respond to insulin.

In fact, studies have found low levels of chromium in people with diabetes.

There are many promising studies suggesting chromium supplementation may be effective, but they are far from conclusive. For example, a small study published in the journal Diabetes Care compared the diabetes medication sulfonylurea taken with 1,000 mcg of chromium to sulfonylurea taken with a placebo. After 6 months, people who did not take chromium had a significant increase in body weight, body fat, and abdominal fat, whereas people taking the chromium had significant improvements in insulin sensitivity.

Another study published in the same journal, however, examined the effect of chromium on glycemic control in insulin-dependent people with type 2 diabetes. People were given either 500 or 1,000 mcg a day of chromium or a placebo for six months. There was no significant difference in glycosylated hemoglobin, body mass index, blood pressure, or insulin requirements across the three groups.

3) Magnesium

Magnesium is a mineral found naturally in foods such as green leafy vegetables, nuts, seeds, and whole grains and in nutritional supplements. Magnesium is needed for more than 300 biochemical reactions. It helps regulate blood sugar levels and is needed for normal muscle and nerve function, heart rhythm, immune function, blood pressure, and for bone health.

Some studies suggest that low magnesium levels may worsen blood glucose control in type 2 diabetes. There is also some evidence that magnesium supplementation may help with insulin resistance. For example, a study examined the effect of magnesium or placebo in 63 people with type 2 diabetes and low magnesium levels who were taking the medication glibenclamide. After 16 weeks, people who took magnesium had improved insulin sensitivty and lower fasting glucose levels.

High doses of magnesium may cause diarrhea, nausea, loss of appetite, muscle weakness, difficulty breathing, low blood pressure, irregular heart rate, and confusion. It can interact with certain medications, such as those for osteoporosis, high blood pressure (calcium channel blockers), as well as some antibiotics, muscle relaxants, and diuretics.

4) Cinnamon

A couple of studies have found that cinnamon improves blood glucose control in people with type 2 diabetes. In the first study, 60 people with type 2 diabetes were divided into six groups. Three groups took 1, 3 or 6 g of cinnamon a day and the remaining three groups consumed 1, 3 or 6 g of placebo capsules. After 40 days, all three doses of cinnamon significantly reduced fasting blood glucose, triglycerides, LDL cholesterol, and total cholesterol.

In another study, 79 people with type 2 diabetes (not on insulin therapy but treated with other diabetes medication or diet) took either a cinnamon extract (equivalent to 3 g of cinnamon powder) or a placebo capsule three times a day.

After four months, there was a slight but statistically significant reduction in fasting blood glucose levels in people who took the cinnamon (10.3%) compared with the placebo group (3.4%), however, there was no significant difference in glycosylated hemoglobin or lipid profiles.

For more about cinnamon, read Cinnamon and Blood Sugar and Cinnamon For Diabetes?

5) Zinc

The mineral zinc plays an important role in the production and storage of insulin. There is some research showing that people with type 2 diabetes have suboptimal zinc status due to decreased absorption and increased excretion of zinc.

Food sources of zinc include fresh oysters, ginger root, lamb, pecans, split peas, egg yolk, rye, beef liver, lima beans, almonds, walnuts, sardines, chicken, and buckwheat.

6) Aloe Vera

Although aloe vera gel is better known as a home remedy for minor burns and other skin conditions, recent animal studies suggest that aloe vera gel may help people with diabetes.

A Japanese study evaluated the effect of aloe vera gel on blood sugar. Researchers isolated a number of active phytosterol compounds from the gel that were found to reduce blood glucose and glycosylated hemoglobin levels. For more information about aloe vera, read the Aloe Vera: What You Need to Know
1
1
Add a comment...

Cyril Bovell

Discussion  - 
 
The fish season is come around this time of year and it’s time to prepare a great fish meal tonight.

If you're a regular fish eater like myself or only eat it from time to time, there are a lot of health benefits that you might not have known about.
Understanding the Health Benefits of Fish and diabetes
2
1
Add a comment...

About this community

Welcome. Hi my name is Petra, Knowledge weighs nothing. Since I have put this site up in desperation to eat fairly normal, considering I have diabetes. Its time I told of what I experienced so far on my journey. That insulin is not necessary for either type one or type two. I was dependant on insulin apidra and lantus 3 to 4 x a day; however since I moderated my diet to eating something not sweet (like granola bar, boiled egg, almost anything that has sugars that be broken down between meals. … I do not peek out before supper every day 20.9 or more and have stopped apidra. (The fast acting one) completely I am now decreasing my lantus per night, from 31 mg to 7 mg once every twenty-four hours. The doctors are amazed and I am now on metformin 500mg and hope to quit inside of the next 2 months with to praise God and this formula that he’s shown me that as well, my sugars levels have been between 5.7 and 9.8 …this I do to giving my liver something in between to process that it does not spike up my sugars as it did before, with an egg or just celery with creamy spinach dip or anything that will carry you to your next meal, 4 smaller snacks per day even when you're working. I will not say it was easy my friends, but well worth it."TURMERIC "AND" OLIVE LEAF EXTRACT" have been my biggest help, please don't take my word, just research them. These two natural supplements increase insulin receptors four times more. That means...less F.D.A. ...approved DRUGS and needles taken to a point where I’m going to update this site and say thank God I’m free. Please do not take my word for this Google the two items I mentioned. Please. I’m working on this so you don't have to.UPDATE I’m NOW 59 years young AND FREE OF INSULIN ...don't say you can't, I’m as lazy as anything and got this done. Go for it please I which somebody came along in a homeopathic capacity like this for me. Thank you for reading. https://plus.google.com/communities/117569010095416057300

Petra Netan Kryvinoff
owner

IMPORTANT SHARE PLEASE  - 
 
UNSTUCK
1
Add a comment...

Petra Netan Kryvinoff
owner

IMPORTANT SHARE PLEASE  - 
Spirulina is a type of blue-green algae that is popular as a supplement. Spirulina is incredibly nutritious, and has numerous health benefits.
1
Add a comment...

Petra Netan Kryvinoff
owner

IMPORTANT SHARE PLEASE  - 
What if the long sought after "cure" for diabetes was as safe, affordable, and accessible as a spice sitting in your kitchen cupboard?
1
Add a comment...

Petra Netan Kryvinoff
owner

IMPORTANT SHARE PLEASE  - 
Olive leaf extract improves insulin sensitivity and even increases pancreatic beta cell secretion, marking it as a potential treatment option for diabetics.
1
Add a comment...

Cyril Bovell

Discussion  - 
 
This stuffed tomatoes appetizer recipe gives this recipes has a new twist instead of ground beef it uses ground turkey.
If you love tomatoes then you are going to love this stuffed tomatoes recipe
2
Add a comment...
 
Exercise...
Nobody likes that word unless it is associated with diabetes. the natural ways to beat diabetes work best when the body has a little stimulation, even making love to your spouse .
Eating natural things cleanse the liver and gall bladder. Carrot-Beet-Cucumber Juice supports the liver, gall bladder and kidneys.
Asparagus-Carrot juice and Brussel Sprouts will strengthen the pancreas.
Green String Beans and their juice helps diabetes, especially weight problems. If you mix this juice with Brussel Sprouts you can promote natural insulin..................... or........
Astaxanthin:
This is the way i have chosen, with great success.
these foods naturally open more receptors in your cells, this makes life easy on the pancreas allowing it to produces the right amount your body needs. if there's any doubts just leave me a message and ill produce proof, Dr Mercola is just one among many to live without needles, or F.D.A.insulin.
1
Add a comment...

Rajinder Bhalla

IMPORTANT SHARE PLEASE  - 
 
Indian Prospect of Nobel Prize for Diabetes

Cure Diabetes Type 1 and Type 2 in 2-3 months. It is simple. It is based on logic. This is no rocket science.

Share the post. 

Force Indian Council for Medical Science to take a stand on the diabetes logic given on my web site.

http://healthyindianow.in/diabetes-cure-without-insulin-and-medicines/

http://healthyindianow.in/category/diabetes/

Hope to hear from ICMR soon. 

Vote for my first Nobel Prize. I assure you there will be many in the years to come.
4
cegah diabetis's profile photo
 
Look interesting....how it works? 
Add a comment...

Petra Netan Kryvinoff
owner

THINGS THAT WILL START YOU OUT TO VERSING YOUR DIABETES  - 
 
Diabetes
Ginseng is a natural herb used for the treatment of diabetes type 2. Several studies have shown that ginseng can lower blood sugar in patients with type 2 diabetes. It helped in lowering blood glucose levels to a considerable level. One study found that people with type II diabetes, who took American ginseng before or together with a high sugar drink, experienced less of an increase in blood sugar levels.
1
Add a comment...
 
KRILL IS A SMALL SHRIMP LIKE  THAT EATS ALGAE CALLED ASTAXANTHIN WHICH OPENS UP YOUR INSULIN RECEPTORS,
THAT IS OUR RECEPTORES DON'T COLLECT ENOUGH INSULIN BECAUSE THEIR RECEPTORS ARE NOT OPEN. THIS STUFF WORKS IN OPENING THE RECEPTORS ALONG WITH A MODERATE DIET AND SOME PHYSICAL ACTIVITY AND YOUR OWN PANCREAS WILL PRODUCE ENOUGH FOR YOUR UNLESS YOU BINGE THAT'S IT FOLKS.
1
Add a comment...