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https://wp.me/p2Flvf-1iy Did anyone else take part in veganuary? I did, it wasn't easy but glad I've done it as it opened my eyes to so many issues in the meat and dairy industry and encouraged me to find some tasty Caribbean vegan eateries - latest post on the blog!

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https://wp.me/p2Flvf-1iy Did anyone else take part in veganuary? I did, it wasn't easy but glad I've done it as it opened my eyes to so many issues in the meat and dairy industry and encouraged me to find some tasty Caribbean vegan eateries - latest post on the blog!

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Enjoy some of Jamaica's best jerk at Scotchies Jamaica
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Spaghetti Bolognese is everybody's favorite comfort food; meat packed tomato sauce tossed in hot pasta & topped with freshly grated Parmesan & black olives!

http://www.lookingthroughthelarder.com/spaghetti-bolognese/
Spaghetti Bolognese
Spaghetti Bolognese
lookingthroughthelarder.com

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Jamaican ginger cake is one of my favourites and I love sampling different variations... so any #recipes welcome too...

#gingercake   #jamaican   #Trinidad   #baking   #cake_recipes   #cakes   #spice   #desserts   #chocolate   #Guinnesscake   #baking  
http://wp.me/p2Flvf-m6

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Jerk chicken is the second best thing you can get in Jamaica, or maybe the third best, if you like reggae music. A lot. http://www.discoverycooking.com/jamaican-jerk-chicken/
Jamaican Jerk Chicken
Jamaican Jerk Chicken
discoverycooking.com

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Caribbean Plantain/Banana Soup. A really traditional Caribbean dish/soup. Packed with herbs, cream and of course plantains.This is real Caribbean food. #caribbeanfood, #Caribbean, #plantainsoup, #bananasoup  
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