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Be happy and listen to songs :D
https://www.youtube.com/watch?v=z8Wz2hqk1P4

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1. Stop and think how fortunate you are.
2. Keep in touch with loved ones.
3. Have a good laugh at least once a day.
4. Plant something and nurture it.
5. Treat yourself.
6. Make time to talk to your partner.
7. Limit media time.
8. Do for others.
9. Exercise.
10. Every day smile at and/or say hello to a stranger.
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People may create problem but people also know how to solve them. We are here just to tell them how to do that :)

Are you happy?

“Why do you want to shut out of your life any uneasiness, any misery, any depression, since after all you don't know what work these conditions are doing inside you? Why do you want to persecute yourself with the question of where all this is coming from and where it is going? Since you know, after all, that you are in the midst of transitions and you wished for nothing so much as to change. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better.”

― Rainer Maria Rilke, Letters to a Young Poet

A man who has nothing for which he is willing to fight, nothing which is more important than his own personal safety, is a miserable creature and has no chance of being free unless made and kept so by the exertions of better men than himself.

John Stuart Mill
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