Post has attachment

Post has attachment
The Fit Ball can be used as a part of a Circuit, in a High Intensity Interval Training session, as a part of a Core Class, as a rehabilitation tool or to run a complete class. These balls are extremely versatile and an innovative instructor can offer cardiovascular, strength, stability and flexibility training using them.

Post has attachment
The Yoga Swing or Yoga Trapeze is one of those products. There are a couple of types; both are great, but I am in love with the Yoga Trapeze with handles
Wait while more posts are being loaded