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I wrote this article because people often ask the question, but more importantly because I know this a unique situation. As a former sing and DJ at several radio stations... I would like to say I have a discerning ear. In reality I just list the songs I actually dance to. After all, they helped me lose 300 pounds so why mess with perfection.

https://danceandslimdown.com/2016/11/created-dance-playlist/

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Everyone thinks we are just about the music... but it is so much more than just dancing around here. We take health very seriously since my daughter and I have lost a combined 500 pounds!!!

https://danceandslimdown.com/new-health-wellness-shift/

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Giving away this freebie: 100 Fitness Tips.
It is quick, easy and simple to read.

https://danceandslimdown.com/free-report-100-fitness-tips/

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