Post is pinned.
Use this Private Community to converse with one another, ask questions, give answers, find support and discuss all matters of Heightened Performance.

Posts can be categorized by FITNESS, HEALTH, MIND, or LIFE.

I will post to the WEEKLY HP GUIDANCE section each week with tips, advices, and strategies based on ongoing discussions.

Be kind to one another, love, laugh, and learn.

Post Discussion Posts related to fitness, functional training, and physicality here. You can post progress pics, links to helpful resources, talk about fitness topics, and support one another here.

Want to talk about life and anything that has to do with it? Do so here! We're all here for each other, to promote health and happiness!

Post Discussion Posts related to mindfulness, mind training, and mental performance here. You can post pics of your meditative space, links to helpful resources, talk about mind topics, and support one another here.

Post Discussion Posts related to health and nutrition here. You can post food pics, links to helpful resources, talk about health and nutrition topics, and support one another here.
Wait while more posts are being loaded