Clean eating!! Cooking at home always be to control what goes in my food !!no junk for my kids !! #cleaneating #health #eat #food #fitmom
Fried chicken sandwich!!
- organic chicken breast
fresh farm egg
- coconut oil
-seasoning ( whatever you like)
Dip chicken breast in egg then in panko.
Fry in coconut oil.
Put on whole wheat bun with spinach ,cheese , and avocado slices
Kale - toss with a little olive oil and sea salt and pepper. Broil in oven til crisp!
Brown rice cooked in chicken broth and whenever seasonings you like