Post has attachment

Post has attachment
"The #mind can stop the #body from using its resources. Viceversa, the body can strengthen mental abilities better than any #cognitive effort or act of will. [...]"

Link: http://bit.ly/2cOldtf

Post has attachment
‪#‎Anger‬ problems can be incredibly costly and even physically harmful. What's the ‪#‎science‬ ? ‪#‎angermanagement‬ ‪#‎nyc‬ https://t.co/qNhDYFJSPh

Post has shared content
Combination of reader’s theater and family therapy — used as part of seminars to equip East Asian immigrant parents with better skills to communicate with their teens.

Post has shared content
Adults from dysfunctional families guess at what normal behavior is.
If you read this and feel identified; then, maybe, it’s time to work towards healing from the trait.
Photo

Post has attachment

Post has attachment
"If we alter our way of #communicating, such change will, in the long term, have a negative, retroactive influence on our #flexibility and #freedom of #thought. There will also be limiting effects on our #self-image, the social competences we think we have, on our sense of being able to retroactively act upon our surrounding reality."

Post has attachment
“Think about a boss at work, a mother or a father raising their voices to impose their will on an employee or child. Try to clearly imagine the tone of voice and the relative muscular tension. What are they conveying?"
http://www.realwayoflife.com/en/2016/03/15/the-roarless-lion-why-people-cannot-say-what-they-want/

Post has attachment
A FREE WEBINAR for those working with #emotions who wish to add a new #perspective in their job. A perspective that is centred on #self-regulating aspects, #social interaction and #mind-body integration in emotional response. You can watch the webinar recording on this page.

Post has attachment
Wait while more posts are being loaded