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5 Tips To Help You Remember Being Sane Takes Too Much Work
USE AN ACRONYM Take the first letter of a list and remember the acronym. For example, think FLEB flour, lettuce, eggs and butter PREPARE Before going to an event, concentrate on the names of people who might be there. Imagine the person's face and re...

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Awareness Rising: You are not breaking down, you are breaking through. #Wellness #selfhelp http://ginacharles.com/awareness-rising/
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For parents of teens, or soon to be teens...

How To Keep Your Teen Healthy And Happy

http://happysciencemom.com/healthy-happy-teens/

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I'm not sure if this will help anyone, but I made a video to raise awareness and educate about PTSD. It's one of the most undiagnosed mental health conditions, let's stop that? 

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RANDOM FACTS ABOUT ALZHEIMER'S DISEASE Blogger:Being Sane Takes Too Much Work
Amyloid is the plaque associated with Alzheimer's disease. It causes the neurofibrillary tangles that kill brain cells. Before there are any cognitive symptoms, plaque can form 15 to 20 years. But it's the inflammation that does all the harm. It has been...
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