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Working out doesn't have to be something to dread. Have FUN and you will enjoy it so much more!!

#dance #shakeit #havefun

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After being lazy for the first part of my day, I did not want to workout. But I also am determined that I'm not giving into the easy way out. After about 5 minutes into my workout, I was so glad I was in that moment, making myself stronger. Then off to fix one of Ms Darians favorite clean dinners recipes.
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Eating clean isn't difficult nor does it lack flavor!

#eatingclean #wholelifefitness #cleaneating
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Remember everyone invite your friends to join the group to help spread the fitness news. It would be greatly appreciated and remember to visit the blog and follow that too. And if you need any personal tips or info you wanna talk about just message me. Alright see you guys later. And also remember if you want to share any ideas about a workout that helps you or you see has worked just post I on the wall. Also if you go to my blog I'd appreciate a like and follow if you found it helpful thanks guys.

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Hello everybody!! Today's workout should be pretty simple I want you to do 10 push-ups, then you will do 10 burpees. After that do 20 crunches and 30 leg lifts. Alright everyone get out there and get this workout done NOW!!!!

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Turn that Flab into Washboard Abs. RETURN!!!!
      Hey everyone I am very sorry that I havent been able to post anything for so long. I was having rough times in my family and then I am joining the United States Marine Corps. Which means that I know a lot more workouts. So for this great return I will...

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Hey everyone how you doing its me again. So today the daily workout will be a 3 mile run. Now with this run you can take it as slow or as fast as you want but just pace yourself so that you don't run out of breath or pass out. Remember you need to drink ple...

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A helpful tip to everyone is to always hydrate everyday. Also you need to constantly hit the gym. But that isn't enoufh you need to eat healthy as well that means plenty of protein and veggies mainly green. With this you will be one step closer to the body ...

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Our second Warrior Dash... Absolute blast!!

#warriordash #mudrun #5k

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5/3/14
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