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Beauty Tip #1: OIL PULLING

Celebrate the New Year with a New YOU! Our first beauty tip of the year is oil pulling. Take a teaspoon of coconut oil and swish in your mouth for 10 - 20 minutes a day. This natural technique will transform your teeth and give you a radiant smile! Some of the major health benefits include:

1) Cures tooth decay
2) Kills bad breath
3) Heals bleeding gums
4) Prevents heart disease
5) Reduces inflammation
6) Whitens teeth
7) Soothes throat dryness
8) Prevents cavities
9) Heals cracked lips
10) Boosts Immune System
11) Improves acne
12) Strengthens gums and jaw
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