Try it or experiment this relaxation technique followed by the trial meditation and come out rejuvenated yourself at the end.

The experimenter is YOU and to be experimented on is also YOU.

I can explain more on any spirituality related subject and help you start to take this beautiful soul searching journey.

Anyone interested in even remotely trying the sessions for relaxing and meditating please post and will try to take you through this amazing walk towards exploring your inner self and connect with our "' life"...
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