I've never posted anything on line before so I don't know if I'm even doing this right but what da hell have I got to lose. Maybe I'll get it right and have someone to communicate with. If I'm doing it wrong I'll just be talking to myself. No different than I been doing all night. Here goes nothing....

Could someone please give me some advice? I'm battling severe depression to the point of calling it quits, but I also have a totally irrational social anxiety disorder that's keeping me from going out in the public to see a Dr. What the hell should I do.? Please help

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I wrote this poem for school what do y'all think.
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Smile with me! Here's the first video in a short series of "Zero Negativity" self help videos on my channel. There's a new one everyday for the rest of the week. Enjoy and I hope it helps you feel better and enjoy life more.

https://youtu.be/8UsNeHdA4Kk

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Here's this weeks mental health vlog. Please subscribe on YouTube if you enjoy. Thanks

http://youtu.be/3ENkw1K6uSw

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Good morning, how's everyone doing today?

If you suffer with anxiety, panic and depression like I do I would love to have you on board to follow my journey battling anxiety by vlogging. I've decided to make some serious changes in my life and Instead of sitting in the house too scared to go out I'm pushing myself to get out using my new vlog. I'm hoping that it may inspire you to also begin living your life again. Like many invisible illnesses mine often makes my brain go into melt down whenever I have to travel, go to busy places, new places or sometimes for no reason at all. I want to challenge myself and see how far I can get. All with a camera in my hand. I'd love for you to check out my channel and become a subscriber and hopefully we can build a unique community. Some of my videos have already helped people feel motivated to do more. Hopefully you will feel the same. It's free to subscribe and if you decide you don't like it, that's cool. Just give it a try. The bigger the audience the bigger the message we can spread and remove the stigma attached to anxiety and depression and educate people at the same time. Thank you

https://www.youtube.com/vlogtherapy


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Well I'm still doing it! Here's my latest anxiety Vlog. If you enjoy my videos show some support and keep me motivated to continue the fight against anxiety by liking, commenting or subscribing. I'll love to have some more subscribers who also feel the way I do. Thanks so much and hope your all well.

Positive vibes

http://youtu.be/1bIpIoeZx5s

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Risk and protective factors associated with postnatal depression:
Explored factors associated with postnatal depression and further evaluated whether any of these risk and protective factors are specific for adolescent mothers. The association between individual factors and postnatal depression for both adult and adolescent mothers was explored. 
For more http://www.omicsgroup.org/journals/depression-and-anxiety.php

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