Post is pinned.Post has attachment
When do you schedule your conditioning and strength training to supplement your technique training?
1 vote
-
votes visible to Public
Poll option image
Twice a week separately
Thrice a week separately
Other frequency
100%
With each training session
0%
Twice a week separately
0%
Thrice a week separately
0%
Other frequency

Post has shared content
Records are broken through persistent effort, strong will, self-confidence, and at times, a little bit of luck. But the formers cannot be sacrificed for the latter. 
Always smile for the camera, before you win gold! ⚡️😬🎖📸
#olympics2016
Photo

Post has shared content
A great #ab #workout to try out. Strengthening the core should be a part of any training routine in any #MartialArt.

Post has shared content

Post has shared content
It is said that "laughter is the best medicine". Medically, it has been proven to have significant health benefits. 

Post has attachment
The art of #Budo encompasses many philosophies – life #lessons that makes us better, wiser and healthier. This one, for example. 

Post has shared content

Post has attachment
The 7 virtues of #Bushido
Photo

Post has attachment
Shuai Jiao - an ancient form of Chinese wrestling.

Post has attachment
United Karate Group International celebrated its 37th #anniversary this #April. With several dojos in the UAE and overseas, the group continues to maintain focus on delivering nothing but top quality #budo training through three authentic arts: #Karate, #Kobudo and #Aikido. 
Wait while more posts are being loaded