Good News! Heart Disease Is Preventable
90% of american adults have more than one symptom of #heart
disease at some point of their lives.
No wonder why heart disease is the #1 killer, killing approximately one person every minute. The good news is: Heart problems are preventable and treatable as well.
But first, let’s become aware of the symptoms of heart diseases:
Shortness Of Breath
Pressure in the Chest
Irregular heart beats (palpitations)
Intense anxiety or dizziness
Fullness, nausea, indigestion
The above, though not all, are the most common symptoms of heart disorders.
And what follows now are 7 tiniest steps you can take to push heart disease a li’l more further.
Read more : http://workouttrends.com/heart-disease-is-preventable