Anti-oxidants are small substances found in food that are very important in neutralizing harmful chemicals that damage our cells and tissues. We encourage our patients to take a daily natural anti-oxidant regimen which can help protect the organs which produce hormones and prevent further decline in production levels. It is recommended that you eat six servings of raw fruits and vegetables a day in order to maintain healthy antioxidant levels.
The society we live in today makes us exposed to many substances that are alien for the body. The environmental changes and our stressful lifestyle brings a shift in the hormonal balance in our body, and as we start to age, all of this adds up to impact the ability of our body to work towards attaining the optimum hormone level. Common symptoms associated with hormonal imbalance and the inability of our body to produce the required levels of hormones include fatigue, memory loss, weight gain, insomnia, poor libido, confusion, joint pain, and irritability to name a few. These hormone imbalances make both men and women suffer, especially the latter in their pre and post menopausal years. Men and women should both understand that natural (bio-identical) hormone therapy can optimize hormone naturally in the body, which can help in improving the quality of life.
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