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Are you feeling out of balance and need to once more find your center?

#Yoga is a way to promote #fitness, flexibility, and #relaxation. It offers a window to the soul.

The word yoga means "union or yoking" occurring between the breath, mind, body, and spirit.

#Yoga practice combines:
- Physical postures
- Focus on breathing techniques
- Deep meditation and relaxation

When you are centered and you are at peace, it helps and aids with restoring you to good health and vitality.

This 8 week session Begin already, 12 at 7:00pm-8:00pm.

Cost is $99 for members and $129 for non-members.

Remember space is limited. Don't miss out - call to reserve your spot!

Visit online https://goo.gl/VJeQXD or #joinus #today
#yoga #fitness

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Offer expires July 31, 2017 - Don’t miss out

For more details please visit us at online: https://goo.gl/qZMf6e

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July Special (For new members)

For more details please visit us at online:https://goo.gl/qZMf6e
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BRONZE AFTER HOURS - ONLY $9.95/MONTH

For more details please visit us at online: https://goo.gl/qZMf6e


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SWIMMING LESSONS

Fitness Plus·Tuesday, 13 June 2017

Have you always wanted to learn to swim but never had the opportunity? Many women we have come to know didn’t swim from a fear of water or tried to learn but had inadequate instruction.

At Fitness Plus, we have been teaching women to swim for over 10 years and the participants have had great success in learning to swim.

If you want to learn to swim in a safe, #womens only, warm pool with only 5-7 ladies in the class, call now and sign up. Each session consists of 6 classes and costs:

$99+tax (members)
$129+tax (non-members)

We are currently registering for the following sessions:

Thursdays @ 7:30 PM - 8:15 PM - Starts Jun 22
Tuesdays @ 7:30 PM - 8:15 PM - Starts Jul 04
Spaces are limited. Don't be disappointed - Call and register today!

Visit us online : https://goo.gl/dyxh3k
#swimmingpool #fitness #gym


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Visit our new catalogue, & get membership offers Details :

#fitnessplus #digitalcatalogue


https://goo.gl/F8CR5X
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Guys, all you need to be fit is a little motivation!
Download BBF app and go,go,go!!!
https://play.google.com/store/apps/details?id=body.building.fitness&hl=en


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Fitness Plus is now offering corporate rates for our #memberships!

$49 One-Time Enrollment fee WILL apply to New Members.

Visit : https://goo.gl/uIqO0a

#fitness #gym #yoga #swimmingpool #auqfit
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Our Silver Membership includes

Option 1 : Silver Gym: 24/7 access to gym equipment + drop-in classes (NO Aquafit).

Option 2 : Silver Aqua: access to pool/whirlpool/sauna during staffed hours + unlimited Aquafit

Option 3 : Silver Facility: 24/7 access to gym equipment + access to pool/whirlpool/sauna during staffed hours (NO drop-in classes)

see All our #membership plans online & apply
https://goo.gl/vFrLCL

#fitness #yoga #gym #aquafit
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