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Don’t Eat Sugar and Avoid Sugar-Sweetened Beverages
Eating too much sugar is extremely unhealthy.
Studies show that it has uniquely harmful effects on metabolic health.
Sugar is half glucose, half fructose… and fructose can only be metabolized by the liver in any significant amount
When you eat a lot of refined sugar, the liver gets flooded with fructose, and is forced to turn it all into fat
Numerous studies have shown that excess sugar, mostly due to the large amounts of fructose can lead to increased accumulation of fat in the belly

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My New Essay
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Health Benefits of Orange and Its Juices
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Benefits of Orange
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Egg Contains
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