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A creative exercise to do for stress relief and more focus
#creative #mindfullness #focus #doodle #coloring #coloring_book

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A drawing exercise for stress mangment. #mindfulness

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Kurs i att skapa Mandal postitvt som stresshantering, få bättre minnes och fokus. Då Mandala gör att du aktiverar både vänster och höger hjärnhalva. Förutom det så kan det vara oerhört kul och skapande.

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Paint to relax. We have 24% off on our Mandala art course. #mandala

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