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Take a read! Marty Gallagher is a lifting legend! Check out his FB live session at 1p on Thursday at facebook.com/ironcompany for the second installment of "King Squat."

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Do you love Lifting Weights 🏋️‍♀️ 💪🏼? LIKE THE PAGE ADOBO STRENGTH on Facebook and Instagram 👍🏼: Tag Someone You Want To Buy This For You: 👌🏼 OR GET YOURS, JUST DM FOR DETAILS (LIMITED STOCKS ONLY!!!!)
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Do you have chronic hip and low back pain? Do you spend hours sitting at a desk or in the car? My life is spent helping others overcome these kinds of issues after my own painful experience caused by a stage 3 spondy. At 51 years old I want to maintain my physicality and vitality and give others the same gift!

The Unlock Your Hip Flexors program gave me tools to stay pain free and I was hooked after one session! Check out this post to see if this program is for you!

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LOVE this month's  which included Moxy Socks and a BodyWrench.  Awesome equipment! Awesome Sub Box!

Try It: bit.ly/TryStrengthCrate

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