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Controlla Menaggio su Relive! https://www.relive.cc/view/2096733624

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18 km to prepare the next half marathon 🏃‍♂️
#running
Https://ricomincioacorrere.com
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"Lake is a company of shoemakers. They deeply understand feet, shoes, and cycling, and are passionate about each of them."

This piece inspired the last post I published, and builds on the idea of prioritizing investment in equipment/material that helps us achieve our goals in concrete ways, specifically, by supporting riding/training in harsh conditions. If you're a fairweather cyclist, and prefer to stay that way, that's cool, this piece isn't for you. If you aspire to ride bikes outside more, and want to learn more about how to do this comfortably, read on.

Lake Cycling matter shoemaker MX145 * *rideoutside cycling winter cycling all-conditions

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don't forget to visit and register yourself here:

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Evening run:
4 * 800 meters, recovery 400 meters
#running
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Morning run
8 km recoovery + 7 km at 4:20 min/kn
https:// ricomincioacorrere.com
#running
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