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Last chance to join our 12-week CBT Depression Group. Please call 858-450-1101 for more details.
Last chance to join our depression group... Date has been set for Tusday evenings starting March 31, 2015.. IF INTERESTED PLEASE CONTACT CTI THIS WEEK. Thank you!

 The Cognitive Therapy Institute, A.P.C. offers a 12 week treatment group for depression using an educational, active treatment approach known as Cognitive Behavioral Therapy (CBT).  Numerous research studies have shown CBT to be highly effective in the treatment of depression and the prevention of relapse.  Group members may include individuals who currently take antidepressant medication as well as those who are not on medications. 
$50 per 90 min session/ 12 week Group.

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Here is a neat trick I learned to help you lower your anxiety level quickly. Let me know how it worked for you :)

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can i talk to some one please i need help
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