Post has attachment

Post has attachment
Top 10 Foods That Increases Sexual Urge Or Libido

One of the most common problems faced by both men
and women in today’s world is the reduction in sexual
urge and desire or low libido.
It can
be triggered by both internal as well as external cues. If
you are also feeling the decrease in the sex drive than
before, then you might be facing some medical
condition. There are many foods that will help in driving
your sexual desire and increasing your libido. But, if
these natural foods fail, then you need to consult a
doctor.
 
1.  OYSTERS
Oysters boosts the dopamine
levels which boosts libido in men and
women. Oysters are also high in zinc which
is essential for testosterone production and
healthy sperm.
2.    CHOCOLATES
Chocolates contains phenylethlamine that help in creating a
sense of excitement in you.
• Eating chocolates everyday will help you in increasing
your sexual drive or libido
3.     WATERMELONS
Watermelon is reffered to as a natural Viagra with no
side effects.
• They produce L-citrulline, an amino acid, which helps
in enhancing the blood flow to sexual organs.
• It will also help in boosting nitric oxide in the body
which takes away the fatigue, mental and sexual
dysfunction factor away.
5.     RAW GARLIC
Regular consumption of raw garlic will help in boosting your
sexual drive. The heat in the garlic is the main thing that will help in
increasing your sexual drive.
• It contains allicin that helps in improving blood flow to
the sexual organs. Take it daily and see the effect after a month.
6.     BANANAS
Bananas contain potassium and Vitamin B. It will help
in increasing the libido in men as it contains bromelain
enzyme.
• Take one or two ripe bananas everyday to increase
your sexual desire and to boost testosterone levels.
7.     AVOCADOS
This is a  good source of folic acid. They will help
in providing energy to the body and will also aid in easy
protein metabolism.
• Avocados help in increasing libido in men and women.
• The Vitamin B6 helps in boosting production of male
hormones.
• The potassium in avocado helps in increasing female
libido and also regulating the thyroid glands in women.
8.     CHILIES
This contains capsaicin ,
Capsaicin promotes the release of
chemicals that can raise your heart rate and
trigger the release of endorphins that give
you a natural high, which boosts libido
9.    PEANUTS
Peanuts contains  L-arginine and will help in
especially increasing libidos in men.
• The L-arginine in peanuts has been proven to also
improve the erectile dysfunction in men.
• The amino acids in peanuts help in relaxing the blood
vessels and thereby improve blood circulation.
10.    PUMPKIN SEEDS
pumpkin seeds are high in zinc
which is essential for healthy sperm
production and preventing testosterone
deficiency in men. They are also loaded
with libido vitamins and minerals like
vitamin B, E, C, D, K and minerals including
calcium, potassium, niacin and
phosphorous

Post has attachment

Top Remedies To Get Rid Of Genital Itching


One of the most common problems being faced by men and women today is itching of the genitals.
Genital itching can be caused by some few reasons ranging from men to the women. Genital itching
in women can be caused by lack of hygiene after sexual activities,yeast infection,wearing of tight
underwears or clothes while in men,it is caused by obesity,wearing tight underwears, weak immune system
or excessive sweating.

Fortunately,genital itching can be stopped or cured by some natural remedies which am going to list below.
LISTERINE
Listerine is made up of anti-septic,anti-fungal and anti-bacterial properties which makes it a perfect remedy for genital
itching.
Method
Rub the listerine on the affected part with cotton and leave it till it dries.
Repeat this action 2-3 times daily for a faster relief.
GARLIC
Garlic is made up of strong anti-bacterial properties that can give you a complete relief faster.
Method
Grind 2-3 cloves of garlic, and mix it with little water, then apply it on your genitals. It relieves
this infection instantly.
APPLE CIDAR VINEGAR
Apple cidar vinegar is a great remedy to cure genital itching because it contains anti-bacterial and anti-fungal
properties,this apple cidar vinegar can also be a remedy to some other skin infections.
Method
Mix apple cidar vinegar with warm water,use it and wash the infected areas and allow it to dry on its own,repeat this action
2-3 times daily especially before going to sleep.
SALT
Salt has ant-bacterial properties which can stop the itching instantly,just make sure you mix little salt with water
any time you feel the itching,this works perfectly.
TEA TREE OIL
Tea tree oil has anti-fungal properties that can treat genital itching effectively and other skin infections.
Method
Apply it on the affected skin twice daily with cotton,repeating this step can cure genital itching in few days.
Wait while more posts are being loaded