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Cold wet and muddy before my WODs just to push myself and embrace the suck.
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5/31/16
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I like to join your group. I have been involved with Cmdr Mark Divine "SEALFIT ". I performed a high intensity grinder PT this morning in the rain with a 1/2 mile run to cool down.

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My daughter helped by dumping cold water on me while performing flutter kicks in the rain.
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I made this community so people who use SEALfit as a fitness and mental guide to come together and share idea, workouts, mealprep, and simple daily motivation!
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