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Dee Braun
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Discussion  - 
 
If you want to improve your energy levels, then fixing your diet is one of the very best things you can do. When you get the right nutrients in your diet and the right energy sources, you start feeling healthier and more energetic all around. But fixing what goes into your diet is only one part of the challenge. Just as important and just as difficult is making sure that what you're eating is actually able to make it through and into your system...
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Dee Braun
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1. Methyl, Propyl, Butyl and Ethyl Paraben Used as inhibitors of microbial growth and to extend the shelf life of products. Have caused many allergic reactions and skin rashes. Studies have shown that they are weakly estrogenic and can be absorbed by the body through the skin. Widely used even though they are known to be toxic. 2. Diethanolamine (DEA), Triethanolamine (TEA) Often used in cosmetics as emulsifiers and/or foaming agents. They can ca...
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Dee Braun
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ADHD is a large problem in the US and the disorder can manifest itself in a number of ways, not all of them are obvious. Although there are a number of pharmaceutical options for sufferers, there are also many simple nutritional steps that can be taken to help remedy the situation. It is startling to know that 3 to 7 percent of children in the US suffer from ADHD or Attention Deficit Hyperactivity Disorder. This means it affects over 2 million ch...
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Dee Braun
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The skin is the largest organ in the body. Generally, when there's a problem elsewhere in the body it comes out on the skin. This winter, help your entire family in order to keep a radiant external covering. One of the greatest threats to skin is dryness. This is more of a problem in the wintertime (when the air is dryer and more frigid) than at other times of the year. Because there's not a lot of sun we do not consider our skin. Yet, by the tim...
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Dee Braun
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Frostbite is freezing of body tissue. It is caused by exposure to extremely cold temperatures. Mild cases of frostbite affect just the skin, however, the damage can go deeper. Frostbite affects the extremities of the body including nose, fingers, toes, ears, and cheeks. Why do you acquire frostbite? The body has the capacity to cool itself down or warm itself up depending on the environment the person is in and the activity he is doing. However, ...
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Dee Braun
owner

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A blood clot is the most common cause of a blocked coronary artery. Usually, the artery is already partially narrowed by atheromas. An atheroma may rupture or tear, narrowing the artery further and making blockage by a clot more likely. The ruptured atheroma not only reduces the flow of blood through an artery but also releases substances that make platelets stickier, further encouraging clots to form. Uncommonly, a heart attack results when a cl...
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About this community

Natural Holistic Health is a community with the goal of sharing information, methods, tips and how-to's on becoming and remaining healthy and in balance. We share and learn about various ailments and health challenges and their natural treatments such as aromatherapy, reflexology, herbs, homeopathy, color/crystal therapy and nutrition.

Dee Braun
owner

Discussion  - 
 
We all laugh at the commercials that show kids hiding vegetables but the truth is as parents we really do want our kids to eat the veggies and not hide them. Vegetables help prevent diseases and add fiber to our diet and much-needed vitamins. Depending on the age of your child, he/she should eat between two to four servings of vegetables every day. If you are finding it difficult to get the vegetables into your child's mouth here are some fun way...
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Dee Braun
owner

Discussion  - 
 
Do you or someone that you love suffer from arthritis? If so, the pain and discomfort that is commonly associated with arthritis may be too much to handle. When it is, there are many arthritis sufferers who turn to over-the-counter medications to seek relief. Yes, these over-the-counter medications will work in most cases, but did you also know that there are natural and safe ways to manage and treat arthritis? There are and a few of these natura...
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