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#nelsonNSCtrilog Aug 16 2018

Bike - 100KM
SWIM like a SALMON (swimming upstream)for 50 laps.... ( only showed 2 cuz 50 wud be boring 2 watch)

#SWIMMING UPSTREAM #SALMON SWIMMING
#AUGUSTCOuntBIKE -787 km-BIKE
#AUGUSTCOuntSWIM - 16 km-swim
#AugustRunCount-0k #BIKEYYC
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#nelsonNSCtrilog Aug 17 2018

Bike - 34KM
SWIM like a SALMON 1k ( 50 laps)

#SWIMMING UPSTREAM #SALMON SWIMMING
#AUGUSTCOuntBIKE -821 km-BIKE
#AUGUSTCOuntSWIM - 17 km-swim
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#nelsonNSCtrilog Aug 15 2018
Bike17km to get to river. SWIM like a SALMON (swimming upstream)for 50 laps.... ( only showed 2 cuz 50 wud be boring 2 watch) Rezz is SOOOOO GUD 2 SWIM 2!! :D bike17km back. track • rEZZ * flyingOctopus

Bike - 34KM
Swim - 1km( dunno just did 50 laps)


#AUGUSTCOuntBIKE -687 km-BIKE
#AUGUSTCOuntSWIM - 15 km-swim
#AugustRunCount-0k #BIKEYYC
https://www.youtube.com/watch?v=s5neu7vP24s&feature=youtu.be

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fashion knit vintage style swimming wear from Amazon:
https://www.amazon.com/dp/B07G16MN7J
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