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Blueberry or ANYberry Muffins (THM S)

These simple muffins are great as the flour base is gluten free, low carb, THM legal, dairy free (when you use coconut oil instead of butter) and all components can be readily picked up from most major grocery stores in North America.  No Special Ingredients required

http://chrissybenoitinlove.com/index.php/2016/05/25/blueberry-or-anyberry-muffins-thm-s/



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Peanut Butter Cup Frosting

This frosting is so so delicious.  I made this up, scooped up a large spoonful, walked through my house to find my husband.  As he saw me coming with a spoon I told him to close his eyes and open his mouth.  I had him taste this frosting ….he opened his eyes and they widened, […] The post Peanut Butter Cup Frosting appeared first on Chrissy Benoit in Love .

http://chrissybenoitinlove.com/index.php/2016/05/26/peanut-butter-cup-frosting/



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Mapple Caramel Pie (THM S)

This Mapple (“Mock Apple”) Caramel Pie is the on plan answer to your apple pie conundrum. (Learn more about Trim Healthy Mama here) If you’ve been missing that warm slice of apple pie, then miss it no more. 

http://chrissybenoitinlove.com/index.php/2016/05/25/mapple-caramel-pie-thm-s/



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Chrissy’s Caesar Salad Dressing/ Dip

This is not your mama’s regular ‘ol Caesar Dressing ladies and gents.  

http://chrissybenoitinlove.com/index.php/2016/07/21/chrissys-caesar-salad-dressing-dip/



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Chocolate Zucchini Bread (THM S)

In order to make the deliciously moist bread I used the base recipe from my Swirly Cinnamon Zucchini Bread and simply made a few tweaks to bring this delicious chocolatey bread to you. I love to enjoy this chocolate zucchini bread in the morning with a big ol cuppa Chrissy’s Bullet Proof Coffee or Chrissy’s Chocolate Orange BP […] The post Chocolate Zucchini Bread (THM S) appeared first on Chrissy Benoit in Love .

http://chrissybenoitinlove.com/index.php/2016/05/30/chocolate-zucchini-bread-thm-s/



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Peanut Butter & Jelly Sandwich Smoothie (THM FP with S option)

My super handsome husband “Cbass” (swoon, tee hee) came up with this 4 ingredient (I know only 4 ingredients!!) super yummy smoothie months ago and I can’t think of anything better to appease my PB&J cravings.  Such a great AND healthy on plan smoothie to have…….kids really love it, and ask for it for dessert […] The post Peanut Butter & Jelly Sandwich Smoothie (THM FP with S option) appeared first on Chrissy Benoit in Love .

http://chrissybenoitinlove.com/index.php/2015/11/08/peanut-butter-jelly-sandwich-smoothie-thm-s/



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Swirly Cinnamon Zucchini Bread (THM S)

I’ve always loved Zucchini Bread.  I really enjoy how moist it always stays even a full week after it’s been made.  So I missed not being able to warm a couple pieces up in the morning to have with a coffee.  But it didn’t take me long to perfect this recipe.  I love working with […] The post Swirly Cinnamon Zucchini Bread (THM S) appeared first on Chrissy Benoit in Love .

http://chrissybenoitinlove.com/index.php/2016/05/26/swirly-cinnamon-zucchini-bread-thm-s/



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Rustic Farmers Omelet (THM S)

This Rustic Farmers Omelet will satisfy you thoroughly.  Loaded with yummy veggies, protein, greens and topped with some gorgeous cheese, a true treat.  

http://chrissybenoitinlove.com/index.php/2016/05/24/rustic-farmers-omelet-thm-s/



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Chocolate Chip Muffin in a Mug (THM S)

Chocolate Chip Muffin in a Mug, perfect for when I am missing that warm, right out of the oven, melty chocolate yumminess that goes so beautifully with a big glass of milk….almond milk that is.

http://chrissybenoitinlove.com/index.php/2016/05/25/chocolate-chip-muffin-in-a-mug/


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