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The word yoga derives from the Sanskrit root yuj, meaning to yoke or connect. Through yoga's various techniques, one is said to arrive at mental and physical equilibrium, better health and inner peace. It has been described as providing, in effect, a ''work-in'' rather than a workout. Here are 3 Basic Yoga variations for beginners.

#basicyogaposes #yogapostures #yoga #bestyogaposes #yogaforbegenner
http://bulkuse.com/2018/09/20/3-best-yoga-postures-and-their-variations/

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“There is always room for change, but you have to be open to that change.”
–Kathryn Budig❤️☀️
#Health #healthylifestyle #yoga #travel #travelblogger #likeforlikes #lifestyle #blogger #fashion #life #happyness #relaxation
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Spiritual Trip to India | Turtle Trails

Explore yoga retreat India offers by travelling through a spiritual trip to India. With our specially designed yoga holidays India presents vacation of a lifetime. Come experience Indian culture in luxury and tranquillity with a unique perspective. All this while travelling through this riot of experiences called India!
Visit Us : http://turtletrailsindia.com/yogaretreats/

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After having some years as Yoga practitioner, Learning how to become a Yoga Teacher can help you land a job that will pay for a portion of your Teacher Training.

UPCOMING DATES:
July 02 – July 28, 2018 (200H TTC)
Aug 20 – Sept 15, 2018 (200HTTC)
Sep 17 – Oct 13, 2018 (200H TTC)
Oct 15 – Nov 10, 2018 (200H TTC)

OUR PROGRAM FOR HATHA YOGA TEACHER TRAINING INCLUDE:
100H & 200H with International Certification Yoga Alliance USA and Yoga Professionals UK
Surya Namaskar
Chandra Namaskar
More than 100 Asanas Level 1 & 2 explained in manual. Asanas Chart Level 1 & 2 for self-practice
Teaching Methodology Yoga
Anatomy and physiology for Yoga
Philosophy Yoga Sutras
Pranayama
Meditation
Ayurveda to Yoga
Meditation
Singing Bowls
Challenge 21 days Yoga practice and focusing in your "Difficult Asana"

For more info see http://mysoreyoga.in/ttc/hatha-yoga-ttc

Hurry to register in advance, as we have a limited quota of students in each batch, which ensures a personalized education according to the needs of our students.

NIRVANA YOGA SHALA - MYSORE - INDIA.
+91 821 – 4288490 | +91 9886647772
WhatsApp +91 91 13 65 93 68
info@mysoreyoga.in
www.mysoreyoga.in
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Yoga Therapy For Osteoporosis: An Effective Way To Find Relief

#ChairYogaClass #YogaHealthBenefits #YogaTherapyForOsteoporosis

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SALUT! HALLO! CIAO! AHOJ! BOG! HOLA! HELLO! SHALOM! MARHABA! HUJAMBO OLA! All languages are welcome!
We offer translation to Yoga groups. We are using audio translator machines for translation in our TTC group.

IF YOU WANNA BRING WITH A GROUP to India, please kindly contact us : info@mysoreyoga.in http:www.mysoreyoga.in

+91 821 – 4288490 | +91 9886647772
WhatsApp +91 91 13 65 93 68
MYSORE - INDIA.
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4/13/18
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