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Over at Gibsons.. great fresh meat and cheese selection... Danish blue is particularly good... great find :)
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01/10/2017
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Many people who are unable to get on to the mat or on the floor
, are not flexible do not practice, a chair yoga practice can help in these or many other conditions and situations..read on to find out..https://umazyoga4u.blogspot.co.uk/2017/08/what-is-chair-yoga.html

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Brand new Fabric store on +New Watford Market great talking to the owner today... has a shop in High Wycombe and have built the whole stall themselves (3 brothers) ... video coming soon!
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22/07/2017
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FLASH SALE at Gymophobics Watford!!

'Join us before the 20th May ONLY and there is NO enrolment fee, join for £1 & your 1st month is FREE!! With FREE personal gym program + FREE classes + FREE food app + lots more thrown in!!
Claim a FREE consultation to come & see what all the hype is about & how our ladies are losing a dress size in weeks NOT months with us.'

#Watford #ladies #gym #Flash #Sale #MAYMADNESS #Whatson #news
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Here yesterday in #Abbots Langley.. a shop that has been operating with the same family since 1958 ... amazing... one of the sons now runs the store... who I interviewed... coming soon!
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14/04/2017
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Quick update - Chris Ogle

If you haven't seen the website yet for IPSL then please take a look...

There is a lot going on right now... check out the following links too...

https://sites.google.com/view/ipsl
https://sites.google.com/view/chrisogle (innovation coaching)

https://sites.google.com/view/swhertscommunitynews
https://sites.google.com/view/swhertsbusinessnews
https://sites.google.com/view/swhertsprojects

https://sites.google.com/view/swhertsL4B (brand new)

+Chris Ogle Happy New Year.

Do know of any good pubs in Watford or surrounding area, with an open log fire place?

Hey! any good pubs in Watford or surrounding area, with an open log fire place?

any good b&b and/or youth hostels in Watford?

+Catherine Baldwin Do know of any good pubs in Watford or surrounding area, with an open log fire place?
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