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Live long if you want too - Eat fruits and vegetables and nuts and beans is how. Dr. Joel Fuhrman explains why. He studied long life and nutrition 30 years.  Dr. Oz wrote the forward to his book, Eat To Live.  Dr. Oz sends fat patients to him.  His eating plan lifts the weight off naturally and quickly and keeps it off.
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Just raising my daughter wasn't enough.  I chose to teach her how to compose shots with a 35mm camera and we now have a collaboration out called, "Urban Girls: Adventures of Little Ladies in the City!"  http://www.urbangirladventures.com  It's challenging to build a child if you don't offer anything for them to build from.  Giving directives is boring and annoying.  Developing projects parents and children can be a part of makes a big difference.  What projects would you like to start, or have started with your children?
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