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Headaches are not that big #health problem but they can be annoying and distract you from doing daily activities.

Regular headaches impair the everyday activities and functions, and interrupt the day, making even the simplest tasks impossible to be performed.
Migraines and headaches results often are aching, pounding, throbbing pain which leads to nausea, vomiting, and sensitivity to light. The most common thing people do when they have a headache is reach for a painkiller, but did you know that you can get rid of this problem using natural remedy painkiller?

Commercial painkillers often cause various side-effects, including liver damage, nausea, kidney issues, rashes, upset stomach, heartburn, stomach ulcers, allergic reaction, and increased heart attack and stroke risk.

Yet, we advise you to stop taking drugs and focus on natural solutions for a headache. We offer a natural remedy which is healthy, extremely effective and all-natural, as they have not undergone chemical processing.

Moreover, its preparation takes 5 minutes, and its ingredients can probably be easily found in your kitchen.

You should combine lemon juice and Himalayan sea salt, and you will get a potent remedy that alleviates migraine headaches and other similar issues.
Both ingredients detoxify the body and support the healthy bodily functions.

Mix the freshly squeezed juice from one lemon and 2 teaspoons of Himalayan sea salt, and add this combination to a glass of water. Stir well and drink it right away. You will feel its effects within minutes!

This 30-second video below will provide additional information about this healthy natural remedy. Since its publishing, it has been viewed by more than 400,000 people, and some of them have shared their experience below.
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Coconut water is keeping our body hydrated. You can drink it every season and has great benefits.

Coconut water has expended all around the world. But it has more benefits for the women.Many women drink coconut water because it has great advantages for a healthy pregnancy.

1. Healthy pregnancy – Pregnant women in tropical countries are drinking coconut water non stop because it helps them with morning sickness and vomiting.

2. Treats infections in the urine track –Many women experience urinary tract infections. Coconut water is killing the microbes that make the diseases. Drink the coconut water twice a day until the diseases are gone.

3. Keeps you hydrated – If you experience dehydration drink coconut water to keep your body hydrated and for your well being.

4. Helps you get thinner – This benefit goes out for the men too, because men experience weight problems too.It has small amount of calories but it makes you feel not hungry.It finds the toxins from your body and cleans them.It lowers the cholesterol levels too.

5. It is useful for the skin – If you want to have soft and hydrated skin you don’t need to buy all that body lotions that are probably no good for you. Just drink coconut water and your body will always be fresh.
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Ten million Americans have already suffered irreversible hearing loss from noise and another 30 million are exposed to dangerous levels of noise each day, according to the National Institute on Deafness and Other Communication Disorders (NIDCD).

How can we avoid noise induced hearing loss? The rule of thumb, according to NIDCD, is to be wary of noises that are “too loud”, “too close”, or last “too long”. When exposure to potentially dangerous noise is unavoidable, noise induced hearing loss can be prevented by using effective hearing protection such as earplugs, earmuffs or headsets.

Watch for symptoms of hearing loss, including sounds that appear distorted or muffled a ringing in the ears, a feeling of fullness in the ears and difficulty understanding speech. Any of these signs signal that a hearing test is essential.

Today’s hearing aids are smarter, smaller and more comfortable than ever before. With proper professional #hearing #care support, they can benefit 95 percent of all those with hearing loss. However, there is no substitute for prevention, and noise induced hearing loss is 100 percent preventable. At HearUSA, our trained professionals can recommend and provide the appropriate hearing protection.
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Our Clinical Nursing Team invites you to call and speak to us. We don't use answering machines. No question is too small. We have included important #senior #homecare information on our site so to assist all caregivers with solutions that are affordable and make sense allowing seniors to age in place. We look forward to serving the residents of Indian River, Martin, St. Lucie and Palm Beach Counties with the attention to detail that sets our Home #Health #Care Agency apart from other home care providers.

More: http://www.nightingaleprivatecare.com/get-in-touch
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Maintaining Alzheimer’s Patients Independence while also living with #Alzheimer’s may seem counterintuitive or even impossible. And yet, those individuals with Alzheimer’s who maintain a level of independence as the disease progresses are often individuals who also stay healthier and more cognitively aware as they age. How can a #caregiver help their patient or loved one maintain independence for as long as possible? Here are some ways.

Offer your patient or loved one choice in their everyday life. Leading them to their closet and asking them to choose their own outfit from a closet full of options may be too overwhelming and cause anxiety and stress. However, laying out two or three outfits and asking them to choose the one they’d like to wear today accomplishes the independence of choice without causing undue strain.

Encourage your patient or loved one to do things for themselves. Fine motor skill decline as a result of Alzheimer’s may leave one unable to put toothpaste on a toothbrush, but your patient may be more than capable of brushing their own teeth. Encourage them to do so while you help them with something else. Encourage them to apply lotion to their arms while you help with their legs, or tie their shoes while they work on buttoning their shirt.

Do not tell your loved one or patient what to do, but allow them the time to make their own decisions and complete tasks themselves. This requires patience. Rather than rattling off a command, patiently ask politely and then give them time to complete the task themselves. Remember that with Alzheimer’s and other memory-related impairments, independence takes time. It’s easy to simply do it ourselves, but enabling your loved one or patient to maintain their independence will also improve their quality of life.
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Do you know about our team of specialized physicians?
Let us introduce, Dr. Allen. He specializes in sinus surgery, ear surgery, skin cancer removal and all diseases of the head and neck. He is well-trained in allergy testing and treatments, and works closely with our highly trained team to offer the best results possible to improve your quality of life.
If you want to schedule an appointment, please call us, and let us have the pleasure of being a part of your good health and wellbeing. Ph: 772-464-9595
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This Independence Day, take a step back and cherish your life and the country you live in while appreciating the sacrifices people made to give us independence today.
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What is a deviated septum? A deviated septum occurs when the thin wall (nasal septum) between your nasal passages is displaced to one side which can block one side of your nose and reduce airflow, causing difficulty breathing. Our physicians may advise undergoing a septoplasty, which will straighten out the nasal septum to relieve obstructions or other problems related to deviation of the septum.

Call 772-464-9595 to schedule an appointment. Two locations: 4632 S. 25th Street, Ft. Pierce, FL 34981 and 1731 SW Gatlin Blvd., Port St. Lucie, FL 34953.
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At Nightingale Private Care, we know that when it comes to selecting #senior #homecare, there are many options. Sometimes it is hard to know where to start. If I were choosing, I would want an Agency that would take the time to treat me with personal attention and that would send #caregivers that I could count on to be dependable and trustworthy. As a Registered Nurse serving the elderly in South Florida for over 20 years, I feel I have an opportunity to provide that kind of care for others, because it is what I would want my family to receive if they were in need.

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Picturesque residential communities, planned open spaces for community outings, along with unspoiled beaches and breathtaking landscapes, have contributed to the popularity of Vero Beach as a destination and a place to call home. Many #seniors enjoy the relaxing atmosphere that Vero Beach has to offer. In addition, easy access to #healthcare is available- making Vero Beach a pristine area for baby boomers and seniors alike.

Nightingale is proud to be serving Indian River County. We have nearly 20 years of experience caring for families on the Treasure Coast. Seniors wishing to stay in their home, NOW , with a simple call to our office can arrange for as little as 4 hours of care a day – to 24 hours a day of care, seven days a week. We offer companions, home health aides, #nurses and case management. Please free free to call or visit.
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