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Has anyone gone through exposure therapy

I didn't realize I was in denial for close to 15 years, until I had a complete breakdown at work.
I'm still finding triggers and following old patterns but it takes far less time to figure it out and correct my mistakes.
I don't know if I am the only one, but I seem to attract very controlling, manipulative and verbally abusive men into my life.  It's very difficult to get out of, specifically because they tend to be very narcissistic as well. 
Any advice?  Common issue?  Am I hanging out alone here?

Thank you for accepting into your group. I look forward sharing my experience and learning from others how they are moving forward from their trauma.

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