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When Buddha was asked what he gained from meditation, he answered nothing. He continued with, but I let go of many things

Can this be the same for Martial Arts. I believe so, and this is why I am forming this community to share my thoughts, practices and reflections of my changes.

We will root most of the conversation in Martial Arts but if it does not spread into the whole then I have followed the way

Follow, share, enjoy and question. This is how we grow. Together we will Progress
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