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Not bad for this older man with a bulging disc and arthritic knees!
#KeepFighting #Speed1Point0 #FocusT25
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Gotta keep this going! Teaser before it's day 1 all over again on Monday! #FridayFightRound2 #BeachBody #InsanityMax30
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Hi loves!!!
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This is one of the most important books I have ever purchased. I highly recommend it if anyone is truly serious about loosing weight and getting healthy.

#EatRight4YourType #GetHealthy
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#SlowProgress is fine by me! It's still #Progress after all! #InsanityMax30 #TabataStrength
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