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3. Saunas Increase Beta-Endorphins, Relieve Pain and Help Treat Fibromyalgia


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The choice of the wallet/bag/purse should not only take into consideration the aesthetic aspect, especially if it is for daily use. 
The changes that the use of bags cause in the dynamics of our body, imposes some rules. 

See more at: http://bit.ly/1dvyZMk

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There are different omega 3 fats, but EPA (or eicosapentaenoic acid) becomes more important when it comes to inflammation.

Read about it in Bluemerald 

What exercises are good for improving posture and relieving neck (scalene,scapula) and low back (hips,pelvis,sacrum)?? I was a waiter for years and messed up my posture to the point that I have pain daily during normal daily routines!! I have 8 titanium rods in my back and a disc taken out of my spine (10+ years ago) !!

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Am I Abusing My Prescription Medications? How do we know if we have gone too far?
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