Hello all,

How are you feeling on this chilly Wednesday?

We're feeling inspired this afternoon; with a big thanks going out to Sport Relief's focus on new mums and post natal depression.

We found Amy's story touching, and how she was able to open up to the internet (aka, the world) about her daily struggles with post-natal depression.

If you've suffered depression, you will know this is no easy feat, so we congratulate any and all engagement on the matter.

We'll leave this discussion group here- any help & advice is welcome.

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