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FREE eBook - Transformative Mindfulness: 45 exercises
A new workbook to help with: change, therapy or development processes.
Much more than just a book, but an all-round process including:
- Theory and science behind the method
- 45 Transformative Mindfulness ideas and work sheets
- Weekly summary exercises
- A bonus week of further exercises
DOWNLOAD NOW THE FREE EBOOK
http://lp.realwayoflife.com/45mindful
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Dietary fiber has benefits, but fiber is missing in some processed foods. (Read the nutrition label.) Here is a link to a pdf:
http://www.nutritionaustralia.org/sites/default/files/Fibre-2014.pdf

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Perception and memory are limited and fragmented, according to Nick Chater

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Correlation is not causation (continued)

Randomized controlled trials (RCT's) avoid the risk of sample selection bias (e.g., self-selection bias) that is often present in observational studies.

Unknown and/or unmeasured counfounding variables
can cause spurious correlations of the variables in an observational study.

(See the story for a comparison of the results of a randomized controlled trial with an observational study of "workplace wellness" programs.)

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(Opinion) Many epidemiologists and vaccinologists do not want to publicize unfavorable study results; scientific peer pressure inhibits candor

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Many pets are obese and face health consequences
Our Fat Pets
Our Fat Pets
nytimes.com

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Harvard actively discourages sororities, fraternities, and single-sex student clubs and organizations

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"Short-term" health insurance costs a lot less than Obamacare, but limitations apply. Read the fine print, and ask a lot of questions.
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