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Terry Newton

The Cave  - 
 
Todays mission is...........fermented carrot & ginger.
I've done this before & it has a slight ginger beer taste.
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+Justin Virly
That's a step in the right direction anyway mate. It's very easy to make & heaps cheap too.
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Terry Newton

The Cave  - 
 
They may not be paleo, but potatoes are awesome & I eat them daily, almost.
 
Health Benefits of Potatoes : http://goo.gl/lO7eH7
health benefits of potatoes that you should know about: Vitamin booster Since the: Since the early 19th century, the Spanish and English sailors ate potatoes to combat scurvy. Potatoes are incredibly rich in vitamin C which boosts the immune system in a remarkable way
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+Terry Newton I never understood that either, but I heard they've been added to the Whole 30 list and are now mostly considered Paleo.
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Vegan Roots

The Cave  - 
 
The Dairy Industry has recently put out a video series called the Udder Truth. The series talks about animal treatment, big farms, antibiotic usage, etc. They are trying to portray the "truth" about the dairy industry in response to online out lash against the dairy industry.

This is mostly just a PR campaign because dairy sales are down, and the industry is trying to make itself look better in order to sell more milk. Note: I do not think all these people are bad people, they are just uneducated in what many of us have learned. The fact that they don't know is a reason for making this video, to get the truth out there.
Here is my video exposing/talking about these videos and about milk. Please watch if you are at all interested.
Thank you,
Peace
#vegan  
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I'm giving away a Steve's Paleo Sampler Pack this week on my blog!!
So recently I was contacted by someone at Steve's Paleo Goods asking if I would like a sampler pack of their products to try. I read this email and then secretly did a happy dance in my seat (I was at work) and smiled a ginormous smile because I love me some Steve's Paleo Goods.  ...
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Hi +Michele Spring I would like to invite you to join the Official Google+ Collections Help Community where we post easy tips and tricks to use the Collections. Here is the community's link: https://goo.gl/qpuopb
And here is the link about how to start Collections: https://goo.gl/lj9qyO
Hope to see you in the community :)
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Going camping this summer? I remember when I first went Paleo I had no idea what the heck to bring with me to eat. Now we go several times a summer and it's much easier. See what my family ate on our last trip in this post!
http://thrivingonpaleo.com/a-look-into-a-paleo-camping-trip/
A few weeks ago we did one of my favorite activities here in Colorado, which is camping. We went to Rifle Falls State Park which clear across the other side of the mountains but oh so worth it. It's got a lot - a huge triple waterfall, caves for us to explore, ponds and a ...
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Terry Newton

The Cave  - 
 
A very interesting article on iron in our diet...
 
This is the promised greatly expanded post that we touched on here: How Food Enrichment Made Us Fat, Diabetic, and Chronically …
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Terry Newton

The Cave  - 
 
Sarah Pope , on why she doesn't eat paleo.....

The comments are interesting too.
The reasons why a Paleo Diet for children is not a good idea unless it is only temporary for gut healing purposes.
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Terry Newton

The Cave  - 
 
Gluten free weetbix........

What's your options ?
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Lol
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DIY Homemade Toothpaste - why reverse all that good eating you are doing by ingesting all sorts of weird chemicals with your daily hygiene? 
http://thrivingonpaleo.com/diy-homemade-toothpaste/
You probably knew a homemade toothpaste was coming, didn't you? I mean, if I worry so much about my eyeliner and blush, of course I worry about the ingredients I put IN my mouth. And at least twice a day at that. Toothpaste is definitely one of those products I am hyper vigilant about, especially ...
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Very nice. I will try it!
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Terry Newton

The Cave  - 
 
Today's beef and vegetable stew, using Osso Bucco, slow cooked in a camp oven.
Serve as is or on a bed of rice or mash potato.

Osso Bucco
Bone broth
Onions
Garlic
Ginger
Celery
Pumpkin
Carrots
Green beans
Cauliflower
Bay leaves
Mixed herbs
Paprika
Turmeric
Salt

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Terry Newton

The Cave  - 
 
Coffee Enemas and the Effects on Gut Flora
Coffee enemas are the ultimate for detoxification and holistic cancer therapy with careful consideration regarding their impact on beneficial gut flora.
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Terry Newton

The Cave  - 
 
Easy Ways to Avoid (Cancer Causing) Acrylamide in Home Cooking
Acrylamide is a cancer causing chemical formed when starchy foods are cooked, but it can be greatly minimized when proper cooking methods are followed.
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Terry Newton

The Cave  - 
 
Paleo carbs are very important. 
Get answers to all your questions about carbs and Paleo, conveniently rounded up in one post.
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I almost didn't share this due to some annoying "Paleo Way" ads that are occasionally flashed up, but there's lots of interesting information about wheat from cardiologist Dr. William Davis.
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Vegan Roots

The Cave  - 
 
This video is about the idea that plants feel pain.
Please watch with an open mind if you do choose to watch.
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Paleo Effect

The Cave  - 
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Terry Newton

The Cave  - 
 
Check out the Kimchi, +Paleo Diet and Fitness
This stuff is a taste sensation.....
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5 comments
 
+Elanor Riley
Yeah I made it. I got the recipe from +Paleo Diet and Fitness​, check back through her posts. This one is TOO easy to make.
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Terry Newton

The Cave  - 
 
Ok, this is Kimchi, take two.......this time I didn't forget the onion, +Paleo Diet and Fitness​
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+Terry Newton It will be a nice surprise for you at the end! 
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FALLACY: "Our Early Ancestors Ate Meat"

Humans have been eating meat for as long as there have been humans, so it's all right to continue eating meat, right? o.O

Of course, there are many hypotheses about the food our early ancestors ate, as well as what effect it had on their overall health and the evolutionary impacts of their diets. While it's certainly true that some of them ate other animals, it's also true that they did not always do so, just as it's true that individuals, groups and societies have been thriving on plant-based diets throughout history.

These ideas are addressed further on the Your Vegan Fallacy Is site at yvfi.ca/ancestors/r along with responses by +Bite Size Vegan, +NutritionFacts.org, +Vegan Street, +Sean P. O. MacCath-Moran, +Vegan Sidekick, and +Colleen Patrick-Goudreau.

#ancestors #cavemen #meat #yvfi
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Nopers, +Jason Scheffler; sorry if that's unclear, but no claim is made in that article that all our early ancestors were "meat free". =o)
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