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Fit foods to <3  #healthychoices  
 
Being fit involves much more than working up a sweat, you must eat well too! Take a look at these 10 Foods That Fit People Eat.

http://skinnyms.com/10-foods-that-fit-people-eat/

#healthyfoods #weightlossfoods #getfit
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Shameka Pleasant

Recipes + Cooking  - 
 
Grilled chicken on top of romaine and spring mix w/tomatoes, carrots, mandarins, grapes, banana peppers, dried cranberries, French fried onions, hemp seeds, and mozzarella... light balsamic for the dressing! #kitchensink
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Whether you're buying fresh, canned, frozen or dried produce, get the most #nutrition  out of it with these tips! http://sm.eatright.org/frshcanfrzn #eatright  
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http://www.gatherandfeast.com/roasted-beetroot-carrot-salad-che%CC%80vre

Hope you all had an AMAZING weekend! I have a beautiful new salad to share with you all... my Roasted Beetroot and Carrot Salad with Chèvre! The free recipe is over on the G&F website. Enjoy friends! Ash x

#salad   #saladrecipe   #carrot   #beetroot   #chevre   #recipe   #healthyliving   #healthyeating  
Autumn (fall) has just arrived in Melbourne, and with the changing of seasons comes a change in produce.
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Healthy sweet rolls 
The recipe is here==>http://www.healthyfoodcorner.com/?p=3475
Healthy sweet rolls. Healthy sweet rolls. Ingredients. * Quantity of all ingredients should be the same. 200 gr. crushed hazelnuts. 200 gr. chopped dates. 200 gr. raisins. 200 gr. whole wheat flour. 200 gr. oat flakes. 2-3 grated apples. a pinch of sea salt. Healthy sweet rolls. Preparation ...
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Kushi S's profile photoClean Eating Diet Plan and Clean Eating Meal Plan's profile photolorna handley's profile photo
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Dates and apple? What a healthy idea!
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Why An Herbalist's View Matters More Today Than Ever Before

"Angelina Jolie Has Surgery to Remove Ovaries, Fallopian Tubes After Terrifying Cancer Share"

"A Cancer Surgeon Shares Her Journey From Doctor to Patient"--Howard University's Dr. Lori Wilson and her breast cancer

A personal friend degenerates with lupus

These events prompted this post and the following passages from Sojourn to Honduras Sojourn to Healing.  After reading these passages I hope you make a good effort to eat foods that nourish your body, foods that keep you healthy, foods that keep your body intact.

page 68,

"I find that men that are in their 70s and they're impotent, to them all 70-year-olds are impotent," he said.  "And I find that men in their 30s that are impotent think that all men in their 30s are impotent.  So you only have yourself as a barometer.  But I want to tell the world that the yardstick they are using is one that is mechanical, because if they just look around and see that everybody is eating the same food and doing the same thing, well, if the diseases occur at the same time, they shouldn't be surprised."

page 76,

"A sister was treated in San Diego, California.  They were about to remove both of her feet.  And we gave her the compounds and she recovered.  But we told her not to eat the bean pie because the bean pie was too high in glucose and it affected her.  She had diabetes.  Her feet were black.  She has a picture of it.  She was told by us to discontinue eating lamb or beef or chicken because her blood was septic.  To remove the condition and save her, we recommended that she has to stop eating those things.  When she stopped, they called it a miracle.  The woman has both of her feet.  They didn't have to remove them, amputate her feet, and she does not have diabetes."

These words by herbalist Dr. Sebi tell us to eat well, live well, don't cut up or cut into your body.  It is not necessary.  Change your diet and live.  Rebuild your damaged cells and live.  That's our advice for Angelina Jolie, Dr. Wilson, and the friend with lupus.
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Our bodies are our gardens! Please take a second to like my page: bit.ly/HZFanPage
Our bodies are our gardens! Just like plants need to be gardened, our bodies need to be nourished. Get healthier, we'll teach you how.… - HerbaZest - Google+
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“We shouldn’t be vegetarians, but we should be almost vegetarians”->>>http://goo.gl/ZDX5jD
WHO experts: we should be vegetarians 70-80% of the time, and eat no more than 60 grams of meat a day. Vegetal foods should prevail in any person’s diet.
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Heard this rhetoric so often it's quite old. All based on the idea that it's "More efficient" since grain fed cattle is the "Most Efficient" and it's not, with things spinning ou to control from there.

This is a classic Appeal to Improper Authority with an Irrelevant Conclusion springboard.
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These look so delicious and pretty all at the same time.. like I wan to eat one but then again...look at it

#cherries #nicelooking #prettylookin #delicious #fruit #icing
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Juan Garcia's profile photoKristina  Mikkelson Casanova's profile photoKandis Ataya's profile photoDiann Butler's profile photo
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I like it reminds me of something i lick
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About this community

The foods we eat can affect our health, but finding credible nutrition information isn’t always easy — especially online! March is National Nutrition Month and we'll have healthy eating tips, videos, recipes, hangouts and more. Join the celebration! RULES: - Positivity, please. If you're looking to rant, argue or be unpleasant, this is not the community for you. - No soliciting for business, health counseling or giving medical advice. It's dangerous and can be illegal. Instead, call your doctor or registered dietitian. - Pretty food pics and recipes are always welcome. Bonus if they include nutrition info! - We think it goes without saying, but if your post isn't about EATING RIGHT (ie: nutrition, food, recipes, weight loss/gain, etc.), then it is not appropriate here and will be deleted.
 
Delicious and Nutritious recipe!
Easy recipe to show you how to do a delicious Rack of Pork
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Rachel Maser

Recipes + Cooking  - 
 
FRESH STRAWBERRY VINAIGRETTE
{Spring Salad for that weekend Brunch!}
 ===> CleanFoodCrush.com/fresh-strawberry-vinaigrette
Simple, Fresh tasting, Refined sugar free, & Delicious! 
Simple, fresh tasting, refined sugar free, & delicious! Makes about 1/2 cup dressing:
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Sudhanshu Samal's profile photoMZ. 2HONEST4YOU's profile photo
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Virginia Vallier

Food Safety  - 
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Vemma Diet BananaBerry Pancakes
*gluten free *dairy free
blend 2 bananas, 3 eggs and a few dashes of cinnamon. Cook silver dollar size pancakes in a pan seasoned with high heat coconut oil. Top with fresh berries (strawberries, raspberries, blackberries) & enjoy!
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Did you start the new year with a goal to eat healthier? If you weren't successful, this could be why:

http://aurorahealthcareblog.org/personal-wellness/the-mindset-you-need-to-keep-healthy-eating-resolutions

#Diet   #HealthyEating   #Food  
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Chocolate chips add a bit of extra sweetness to this #recipe  for Banana Bread! Try it for breakfast or an afternoon treat. http://sm.eatright.org/ccbananabrd #kidseatright  
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What's your favorite way to eat potatoes? Baked, mashed, roasted or fried, they're enjoyed worldwide and for good reason! Cheers to spuds! #nutrition   #healthyeating  
First cultivated by Peruvian Indians more than 4,000 years ago, today hundreds of varieties of potatoes in many shapes, sizes and colors are grown around the world.
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Potatoes rock!  I love making a really simple gnocchi with mash potato, flour and a pinch of salt. Second favourite is baked.  I'm lucky enough to have two potato specialists in my area. L
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How to get your HEALTHY chocolate peanut butter candy fix this Easter!
It's delicious chocolate peanut butter candy, but without all the chemicals, preservative, GMO's, and artificial ingredients.
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Victoria Connor's profile photoKevin Fauntleroy's profile photo
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  Check out my interview on the Gary Sheler Radio Show. I discussed the following:

1) My work for over a year trying to bring a large health food store into Mohave County, Arizona.

2) Why is it not about Moderation in all things. It is about complete avoidance of all that is harmful to the body.

3) Unhealthy Health Foods including fruit, wheat, avocados, salads, and more!

4) The importance of adopting healthy habits (healthy lifestyle & healthy diet) today and not waiting, or it will be too late and our bodies will be damaged.

5) Hair Analysis for People and Pets.

6) Gluten Containing Grains: Oats, Barley, and Rye. Some people are allergic to gluten.

7) Our loss of freedom in America when it comes to Raw Dairy and not being able to transport it across state lines.

8) How to make your body more alkaline by eating cooked vegetables

**Listen to the radio show here & subscribe: https://www.youtube.com/watch?v=0XED3izP6Ow
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