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Will Ski

Daily Workouts  - 
 
 
Pullups, Pushups & Muscle Ups. Sets and reps! ! #fit_over_40 
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Tania Atuhaire

Introduce Yourself  - 
 
How should I get a small belly

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Eat healthy and workout. 3 times a week if you can. Good luck!
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Sangeeta Sinha

Daily Workouts  - 
 
How to get flat tummy is a very common question asked by both men and women who want to shed belly fat. Here is a collection of flat stomach exercises...

Read full post here: http://howtofightobesity.com/how-to-get-flat-tummy/

#exercisefortummy #hottogetflattummy #flatstomachexercises #hottolosestomachfat #flattummyexercises #losebellyfat #fatloss #bellyfat
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ACEROS' WORKOUT

Daily Workouts  - 
 
UNANSE A NUESTRO GRUPO EN FACEBOOK Y ENTRENA DESDE CASA CON ACEROS' WORKOUT
https://www.facebook.com/groups/498058827044759/
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Laura Busca

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schede di allenamento personalizzate per info: Marcello 339 6236052 
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Sandeep Gupta

Discussion  - 
 
Never ever skip your meal, it effect your metabolism. Your metabolism becomes unbalanced if we fail to nourish ourselves adequately. and it creates hindrance in our weight loss plan. Have a great weekend ahead 🍵🍵🍵🍎🍏🍓🍉👌👌👌
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ACEROS' WORKOUT

Daily Workouts  - 
 
MARCA ABDOMEN EN 15 MINUTOS CON ACEROS' WORKOUT.
MARCAR ABDOMEN NUNCA HABÍA SIDO TAN FÁCIL
SIMPLEMENTE IMPRESIONANTE.
https://www.youtube.com/watch?v=WpQl5xreXaI
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Sangeeta Sinha

Daily Workouts  - 
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About this community

Come join us everyday at 10am/mst for a 10-25 minute daily workout. Every Thursday, iFit hosts an iFit Clinic bringing experts in the fitness industry to answer your questions. Questions can be asked through the event page or using the iFit Clinic category on this community. Feel free to post questions, suggestions, and ideas about the daily workout and fitness in general. We want this to be a place where everyone is comfortable discussing fitness and sharing ideas. A few housekeeping rules: We don’t permit any links to commercial products, blog websites or websites that then lead to ads, products and services. Every link posted here will be subject to moderation and that includes re-shared links to pages and other communities. Overall, keep your posts decent and respectful to others. All posts are subject to moderation.

ACEROS' WORKOUT

Daily Workouts  - 
 
Nuevo intro ACEROS WORKOUT, NUEVOS RETOS, NUEVAS RUTINA, ENTRENAMIENTO DESDE CASA
ACEROS WORKOUT
https://m.youtube.com/channel/UCzEhcpgbiIBnfSTAaRpzfyw
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Vahva Fitness

Discussion  - 
 
New movement video demonstrating countless of different movements. My best flow video up to date!

https://www.youtube.com/watch?v=N2vey0UEgTg
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Sangeeta Sinha

Daily Workouts  - 
 
Top 10 exercise for legs at home can be done 2 times a week—you can mark two days as “leg exercise days” with a gap of 2 days in between...

Read full post here: http://howtofightobesity.com/exercise-for-legs-at-home/

#exerciseforlegsathome #top10exerciseforlegsathome #exerciseforlegs #legworkouts #legexercises #thightoningexercises #workout #fatloss
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Sandeep Gupta

Discussion  - 
 
The factors which cause bloating and gas is due to wrong food combination such as eating sweet foods or juices with starch, salty or protein meals or by combining dairy products with sour fruit or with bread meat or fish. So Think before you eat your food. Have a great Morning to you 📋📋📋🍵🍵🍎🍏
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Sangeeta Sinha

Discussion  - 
 
There are primarily 2 best way to lose belly fat. What are they? Know here. It works for both endomorph and mesomorphs. Read and implement today.

Read to know more: http://howtofightobesity.com/best-way-to-lose-belly-fat/

#bellyfatloss #losebellyfat #losebellyfatfast #strengthtraining #cardio #fatloss #weightloss
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Sangeeta Sinha

Daily Workouts  - 
 
The pre workout stretches that I am sharing with you (this is what I generally do) are basically active isolated stretches for each muscle group.

Read More: http://howtofightobesity.com/pre-workout-stretches/

#preworkoutstretches #easyandeffectivewarmup #warmupstretches #warmoutworkouts #stretches #8preworkoutstretches
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Sandeep Gupta

Discussion  - 
 
Most Vegetables are good detoxification. They are best raw but steamed is also good. Spouts like Alfalfa, sunflower, brown rice & barley are the first choice because they contain special enzymes that help digest waste materials in body. Happy Sunday to you 🍎🍎🍎🍵🍵📋📋
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ACEROS' WORKOUT

Daily Workouts  - 
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Caitlyn McCarthy

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Anny Gym

Daily Workouts  - 
 
 
Glúteo y Piernas Fuerza en Gimnasio / Butt & Leg Force / Buttocks and legs Workouts in the Gym 
https://www.youtube.com/watch?v=ljh2ccGthUY
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