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Tagara (Valeriana Wallichii): Benefits, Uses & Side Effect - https://www.ayurtimes.com/tagara-valeriana-wallichii/ by Dr. Jagdev Singh
Tagara (Valeriana Wallichii) benefits include its use in neurological, psychological, and digestive disorders. It calms the mind, strengthens nerves and prevents convulsions. Tagara Side effects include Hypotension, Lightheadedness, Hiccup, Nausea, and Vomiting. The adult dosage for Tagara Powder is 500 mg.

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यशद भस्म के लाभ, औषधीय प्रयोग, मात्रा एवं दुष्प्रभाव - https://www.ayurtimes.in/yashad-bhasma-in-hindi/ by Dr. Jagdev Singh
यशद (जसद) भस्म (Yashad/Jasad Bhasma) एक खनिज आधारित और प्रतिरक्षा-संशोधक आयुर्वेदिक औषधि है। यह आयुर्वेदिक जस्ता पूरक भी है जिसका उपयोग जस्ते की कमी, धीमी गति से घाव भरने, बच्चों के अवरुद्ध विकास और दस्त में किया जाता है।

यशद भस्म प्रतिरक्षा प्रणाली को प्रोत्साहन देता है और बार बार होने वाली स...

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कासीस भस्म के लाभ, औषधीय प्रयोग, मात्रा एवं दुष्प्रभाव - https://www.ayurtimes.in/kasis-bhasma-in-hindi/ by Dr. Jagdev Singh
कासीस भस्म (Kasis Bhasma) एक खनिज आधारित आयुर्वेदिक औषधि है, जिसमें फेरस सल्फेट (Ferrous Sulfate) मुख्य घटक है। इसमें उपस्थित लोहे के घटक के कारण, यह रक्ताल्पता और मासिक धर्म संबंधी विकारों के उपचार में सहायक है।

कासीस भस्म भूख ना लगने, अपच, पेट में भारीपन, प्लीहावर्धन और बालों के समय पूर्व सफ़...

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Makhana (Fox Nuts) Nutrition Facts - https://www.ayurtimes.com/makhana-nutrition-facts/ by Dr. Jagdev Singh
The nutritional value of Makhana is attributed its high fiber content, low glycemic index and phytochemical constituents. It is low in calories. However, it is high in fiber, but it does not help in constipation because it causes stickiness in the gut. Therefore, it is not a right choice for...

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15 Evidence Based Health Benefits of Makhana (Fox Nut) - https://www.ayurtimes.com/makhana/ by Dr. Jagdev Singh
The health benefits of Makhana (Fox Nut - Euryale Ferox) are attributed to its antioxidant, aphrodisiac, spermatogenic, and antihyperglycemic properties. It improves physical strength, increases stamina, and helps to manage diabetes and other diseases. Learn more about its side effects and dosage.

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Shatavari Gulam: Benefits in Menstrual Disorders & Tonic for Women - https://www.ayurtimes.com/shatavari-gulam/ by Dr. Jagdev Singh
Shatavari Gulam benefits in gynecological conditions. It relieves painful periods (dysmenorrhea), improves ovarian functions, enhances ovulation, and strengthens the uterus. Its optimum dosage is 10 grams, taken in the morning. Side effects include loss of appetite or delay periods with high dosage.

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Abhrak Bhasma - https://www.ayurtimes.com/abhrak-bhasma/ by Dr. Jagdev Singh
Abhrak Bhasma is calcined mica ash used in Ayurveda for respiratory disorders, liver & abdominal diseases, mental diseases and psychosomatic disorders. Abhrak Bhasma is prepared through the process of calcination and by using mica as a main ingredient and plant sap, juices, and decoctions....

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Ayaskriti Benefits, Uses, Ingredients, Dosage & Side Effects - https://www.ayurtimes.com/ayaskriti/ by Dr. Jagdev Singh
Ayaskriti benefits in reducing body fat, so induces weight loss. Its main indications include its uses in urinary disorders, hemorrhoids and skin diseases. In addition, it is also effective remedy for leukoderma, loss of desire to eat, worm infestation, anemia, irritable bowel syndrome, and malabsorption disorders.

अगरु (अगर) के लाभ, प्रयोग, मात्रा एवं दुष्प्रभाव - https://www.ayurtimes.in/agaru/ by Dr. Jagdev Singh
अगरु (Agaru) को अगर भी कहा जाता हैं। आयुर्वेद में इसका प्रयोग श्वसनीशोध,अस्थमा, घाव, आंतों की कीड़े, मुँह की बदबू, भूख न लगना,आंत्र गैस, हृदय की कमजोरी, गठिया, लगातार हिचकी आना, एनरेसिस, कैल्यूरिया, ठण्ड के साथ बुखार और पुरुष प्रजनन तंत्र के रोगों के इलाज़ के लिए किया जाता हैं।

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Arvindasava (Aravindasavam) Benefits, Dosage & Side Effects - https://www.ayurtimes.com/arvindasava-aravindasavam/ by Dr. Jagdev Singh
Arvindasava (Aravindasavam) is tonic for infants and children. It promotes growth and development. It helps getting optimum nourishment and preventing several diseases. Arvindasava (Aravindasavam) benefits in improving appetite and physical as well as mental strength in infants and children.
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