This community is for those devoted to or interested in learning more about exercise and nutrition as well as personal development and promoting positive and healthy relationships.
I love helping others become healthy. The truth is, there is no magic pill for getting healthy and losing weight. If you want things to be different, you must change your lifestyle and do things differently. It's important to believe in yourself and know that you can learn what it takes to become successful, create healthy habits, and maintain your success!
Please feel free to post your own comments and/or questions and recommend this community to others. I will often share my own fitness activities and personal workout routines to keep me motivated and accountable!
About Annette: I am a fitness consultant who helps others get healthy and fit and start their own fitness businesses. I am here to help you adopt a healthy lifestyle and reach your health and fitness goals!