So here is my day one checkin:
Morning: three eggs with spinach and a small spoonful of picante to make the eggs go down a little better. Refrained from salting the eggs, these are farm fresh-ish and don't totally taste like cardboard. Still sick so that was all I could stomach.
Did 5 10-second pushups but had to stop in the middle and catch my breath. Then some dynamic resistance Yoga and got my pulse to 130 for about a minute which is what I wanted. Cup of coffee, overdose Vitamin C (don't kill me +Jae Won Joh
, I am aware of the placebo effect :).
Lunch I had just a sandwich on Crisp Bread (http://en.wikipedia.org/wiki/Crisp_bread
) and some water. I don't have grapefruit juice, will have to buy some this week.
Walked 1.4 miles at a good pace and went back to coding. Dinner will be frivolously obscene, but I'll dial down for the rest of the week. Tomorrow it's weights day...