Snoring can take a heavy toll on a health and relationship . Several studies found that the bedmates of heavy snorers lose an average of two to three hour of sleep per night. Sleep is crucial to cognitive functioning, to physical health and for mental health.
Disrupted sleep can cause impairments in judgment, decision making, learning and general cognitive functioning. As for relationships, snoring often fosters deep resentments between partners that can erode their feelings for one another and damage their couple hood. www.sleepcareindia.com