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Come into animal presence.
No man is so guileless as
the serpent. The lonely white
rabbit on the roof is a star
twitching its ears at the rain...
Continue the poem at

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Health | #LifeHealthRelax | Just relax

Here's What Walking Does to Your Brain

"A stroll in the park might be just as relaxing and amazing as it sounds. New research from a Stanford University graduate student found that people who walked through a beautiful and green part of the campus were more attentive and cheerful afterwards than another group that walked for the same amount of time by ...

#Life #Health #Healthcare #HealthyLifestyle

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This Is the Murderer of Obesity, With Only a Tablespoon You Will Lose 30 Pounds In a Month!

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Give this intense 5 minute kettlebell bicep workout a try! You get a full biceps workout and you can still do it right from home, all you need is a kettlebell! Also, this works as a killer circuit to do at the gym. Great for building muscle, increasing muscular endurance and as a finisher! Anywhere you are, all you need is a kettlebell to do this routine which makes it very attainable especially since it doesn't need to be that heavy. All experience levels can do this. It's 5 exercises, 1 minute long each. This is extremely effective that you'll be feeling it the next day. Follow along with the video if you'd like, a timer is run throughout on the screen! BUILD THOSE BICEPS!!!

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Love isn't something you do. It's who you are. Be Love.

‪Heat, hydration, & hotel‬
‪Day 29 – Upsala to Thunder Bay
‪#BikingAcrosCanada Podcast (2002) #cycle #bike #Upsala #ThunderBay #heat #humidex #Ontario

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ีi get healthy because of this practice.

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The Household Spice that Destroys Cancer Cells, Helps Rebuild the Gut and Prevent Heart Attacks!
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