Back-to-basics Cooking: Meat, Fish, Vegetables, Bones, Broth and Butter
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Gluten Free Cheddar Cheese Corn Chowder will chase away any winter blahs! And it's #glutenfree   #soup  

Recipe here=> http://www.drkarenslee.com/gluten-free-cheddar-cheese-corn-chowder/
Pin it later => https://www.pinterest.com/pin/200480620888291706/
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Stephen Kavita

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Mary Smith

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SPRING in the US is only 23 days away!
Are you ready to get planting? Mary's Heirloom Seeds Newsletter MARCH Seed Planting Guide Quick Links   SUPPLIES ORGANIC PLANT FOOD  Heirloom BEANS Heirloom BEETS Heirloom CABBAGE Heirloom CARROTS...
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I enjoy coming up with some of my own candy recipes, I really do.  Toasted Coconut Peanut Butter Cups?  YUMMO!  They almost taste like the store-bought kind.  I think you will love the recipe below.  They are wonderful for snacks on the go or thoughtful handmade gifts to others in your life.
#homemadecandy   #realfood   #peanutbuttercups  
  I enjoy coming up with some of my own candy recipes, I really do.  Toasted Coconut Peanut Butter Cups?  YUMMO!  They almost taste like the store-bought kind.  I think you will love the recip...
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meritxell tineo

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Ecological spinach omelette
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ELARBI LARAJ

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White Chocolate and Mango Cheesecake

Recipe HERE >> http://cogofood.blogspot.com/2015/02/white-chocolate-and-mango-cheesecake.html
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Warm Squash Soup for the cold winter nights! Full of nutrients and great to make once on Sunday to enjoy all week!     #mealprep   #recipe   #healthyeating  
Butternut Squash Soup 1 Butternut Squash If the squash look small you can use two or add a frozen package of squash 1/2 of an Onion 1/2 cup Milk 1/4 cup Water Drizzle of Olive Oil 3 Tbls Minced Garlic Sprinkle o...
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Triple cream is sitting on the stove, culturing. Can't wait. It is my absolute favorite.  -Karen
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Inna Z

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This Valentine's Day is a wonderful time to surprise your sweetie and to offer healthy alternatives to traditional Valentine's Day treats --- How about Gluten Free Chocolate Mousse Cake or Easy Healthy Dark Chocolate Truffles? Or try Tantric yoga.
http://spirithealers.blogspot.com/2015/01/healthy-happy-and-holistic-valentines.html
# Valentinesday2015 #love #hapiness #healthy #holistic #chocolate #tantra #yoga #qigong #mediation  #ValentinesDay 
This Valentine’s Day is a wonderful time to surprise your sweetie and to offer healthy alternatives to traditional Valentine’s Day treats.  Here are some ideas for a Healthy Valentine’s Day: 1. Chocolate is healthy and appr...
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There is nothing like warming up to a bowl of one of my favorite meals during the coldest part of winter.  This Hearty Lentil and Ground Beef soup will hopefully give you a little comfort to take some of the chill out of winter time.  Not only it is super yummy, it is frugal too.
#souprecipe   #lentils   #heartysouprecipe  
Do you need a warm pick-me-up to get past the winter chill? It is that time of winter, that time where I'm just itching to see that green grass start peeking out along the side of the road.  I can'...
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About this community

Love grass-fed beef, fresh raw cream, pasture-raised eggs, heirloom vegetables, farmers markets and traditional foods? So do we. Pull up a chair, break out the ferments and raw milk, and start chatting. This community is hosted by Nourished Kitchen. What We Do Here: - Discuss Traditional Foods - Post Questions about Traditional and Real Foods - Share Recipes and Tips What We Don't Do: - Debate about religion or politics. - SPAM the community with your affiliate links or product links.
http://nourishedkitchen.com
 
 
6 Health benefits of #Fresh #Garlic in our regular food

Adding raw garlic in your food makes much tasteful. If garlic taken regulary in our daily food then it's much beneficial for health because of it act as ayurvedic antibiotic.
http://goo.gl/KRezw6
There are many vagetables and fruits which are beneficial for health. From them garlic is one of the vegetable which are widely used in food recipes a...
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Breakfast is the most important meal of the day in my book.  Here’s a hearty family favorite at our house:  Southwest Breakfast Casserole.
#grainfree   #dairyfree   #glutenfree   #paleo   #breakfastcasserole  
real food and balanced living...
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I say potato, you say… potato recipes, please! In case you didn’t know it, potatoes are up at the top end of my list of favorite foods.  I’ve gathered some of my favorite potato recipes together for you to try:
#potatorecipes   #healthyfood   #realfoodrecipes  
I say potato, you say… potato recipes, please! In case you didn’t know it, potatoes are up at the top end of my list of favorite foods. They’re simple, nutritious, versatile and delicious! Not to mention they’re a great source of carbohydrates that tend to be more digestion-friendly for some folks than grains. Pair them with some healthy protein and fat (which many of the below recipes do), and you’ve got a balanced meal that is sure to please yo...
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This simple massaged kale salad take just minutes to throw together.  And the healthy fats from the avocado and olive oil help your body absorb all the healthy nutrients in the kale.   The creamy avocado dressing has just the right amount of lemony zest and the pumpkin seeds add a fun texture and crunch.  What I love best is that the the kale does not get soggy like other salad greens would.
#kale   #saladrecipe   #paleo   #realfood  
real food and balanced living...
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Dany Vinci

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I maccheroni pasticciati del martedì grasso sono ottimi anche come piatto unico realizzaimoli così--->
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Dany Vinci

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Oggi abbiamo voglia di far festa!!!!

http://ricettar.blogspot.it/2015/02/torta-carnevalina.html
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La torta carnevalina o carnival cake è molto allegra e golosa. ottima da portare alle feste  dei bambini realizziamola così--->
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Creamy dressing without the guilt! #recipe   #mealprep   #healthyeating  
Herb and Yogurt Dressing 1/2 cup Greek Yogurt  (I use zero fat Fage) 1/2 cup Olive Oil 1/4 cup Fresh dill 1/4 cup Fresh mint 1/2 lemon 3 Tbls minced Garlic Sprinkle of Sea Salt Sprinkle Water -Add all ingredients into ...
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Here's the perfect #chocolate #cake #recipe for #ValentinesDay! Your sweetie will love you for making it!

Source - The Chicago Homegrown Cookbook

http://www.wholehomenews.com/blog/Chocolate-Beet-Cake/477
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