Back-to-basics Cooking: Meat, Fish, Vegetables, Bones, Broth and Butter
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Mary Smith

General Discussion  - 
 
Time to start planting Seeds #gardening  
Did you see our post about Hosting a Seed Planting Party?   APRIL is an excellent month to host a party! Mary's Heirloom Seeds Newsletter APRIL Seed Planting Guide Quick Links SUPPLIES ORG...
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#DIDYOUKNOW ? The  Greeks prized oranges as foods from the Gods and called them “golden apples”.

#EatFresh #EatLocal #FarmToTable #LoveFL #vegetarian    #InSeason #Locavore #BuyLocal #Foodie #Sustainability   
Spring has sprung and along with it a variety of fresh fruits and vegetables are in season now in Florida. Learn more about them as well as their history.
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I thought I would share some healthier chocolate recipes to inspire you to create some yummy deliciousness for all the people that you love. 
#chocolatelovers   #healthychocolate   #glutenfree   #grainfree  
real food and balanced living...
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meritxell tineo's profile photo
 
Yummy!!
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Without further ado I will bring you this fantastic Paleo Key Lime Cheesecake that I dreamed up.  Since cheese isn’t really part of the Paleo diet you’ll find that this cheesecake is without cheese, but has a similar texture of cheesecake.  My Paleo Key Lime Cheesecake is gluten free, grain free, dairy free and egg free. It's super delicious!
#cheesecake   #paleo   #grainfree   #glutenfree   #dairyfree   #realfood  
Follow  Welcome to the Essential Summer Recipe Series! All week many of my blogging friends have been sharing some amazing summer recipes that feature essential oils. If you are stopping by from Joyful Adorations who is featuring these fantastic Lemon Cupcakes with Lemon Frosting {YUM!}  I am so glad you are here! I love how essential …
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Online Health MAG

General Discussion  - 
 
You don´t need sugar, you are sweet enough
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Erin Greneaux

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This citrus cranberry conserve is tangy and sweet, with a little bit of nutty crunch! It is fabulous on pastries, a garnish on meats, or a topping for a cheese tray. 
I had some leftover cranberries in the freezer that I have been meaning to get to and finally had some time today! I had enough for two different canning recipes- a whole cranberry sauce and a cranberry conserve! In case you ...
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FindingMyHomestead Kristin Z (intentionallyinspired)'s profile photo
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Erin Greneaux

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This delicious quiche is filled with savory herbs and fresh veggies from the garden. Perfect for a light, healthy, and tasty meal!
I love this recipe for a summer quiche! It is so flavorful and goes perfectly with a fresh salad when you want a light, healthy, and garden fresh meal. What you need: - pie crust - 1 bell pepper (green, red, or yellow), chopp...
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meritxell tineo's profile photoFindingMyHomestead Kristin Z (intentionallyinspired)'s profile photo
 
Looks delicious !!
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Tawny Methuen

General Discussion  - 
 
Paleo chips and dip! Try this super easy and nutritious guacamole recipe from Nutrition is Medicine. 

#paleo   #nutrition   #healthy   #recipe  
Having chips and dip doesn't have to be a thing of the past on paleo, or even AIP! Guacamole is an easy, delicious, and super nutritious condiment that can be used as a dip, spread, or filling. My personal favourite is with (...
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Kari Klug

General Discussion  - 
 
Great for people who can't digest beans very well (like me)! Or if you want to get more veggies in your diet. Great taste and same texture as traditional hummus. Artichokes are very cleansing as well.
Do you find it hard to think of  tasty and creative ways to get more veggies in your diet? This no-bean zucchini artichoke hummus is a great alternative to traditional hummus with similar texture and flavor. This is great for people who do not digest beans very well. In addition, a lot of store bought hummus …
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meritxell tineo's profile photo
 
Very good !!
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About this community

Love grass-fed beef, fresh raw cream, pasture-raised eggs, heirloom vegetables, farmers markets and traditional foods? So do we. Pull up a chair, break out the ferments and raw milk, and start chatting. This community is hosted by Nourished Kitchen. What We Do Here: - Discuss Traditional Foods - Post Questions about Traditional and Real Foods - Share Recipes and Tips What We Don't Do: - Debate about religion or politics. - SPAM the community with your affiliate links or product links.
http://nourishedkitchen.com

Online Health MAG

Introductions  - 
 
Hemp seeds-high in protein, phytonutrients, omega 3s and contain all 20 amino acids
http://www.onlinehealthmag.com/protein-breakfast/
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Thought I'd share some ideas on how to eat seasonally. There's ideas for everyone, even if you can't grow your own food. #realfood   #health  #organicgardening

http://thefrugalchicken.com/how-to-eat-seasonally-even-if-youre-an-urban-dweller-printable-recipes/
Learn how to eat seasonally (even if you're an urban dweller). It's easy with these ideas and printable recipe!
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Tawny Methuen

General Discussion  - 
 
Why you should be eating organ meat! This article includes health benefits, frequently asked questions, and ways to prepare organ meat! 

#paleo   #WAPF   #nutrition   #health   #organmeat  

http://www.nutritionismedicine.ca/2015/03/organmeat.html
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How do I love thee, butter? Oh, let me count the ways…
#butter   #healthyfats   #healthyeating  
  How do I love thee, butter? Oh, let me count the ways… 1. Butter is real. I love food that doesn’t need an ingredient list. And butter is as simple as it comes: cream. That’s it. No hydrogenation necessary, no flavor additives, no preservatives. Just my style. 2. It’s delicious. When it comes down to it, healthy food should taste amazing. And butter definitely fits that bill. Who doesn’t like butter? Granted, I’m sure there are some folks out t...
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Kheya Ganguly-Kiefner's profile photoJennifer Montgomery's profile photo
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This nut bar is the perfect snack, dessert, or side. Full of metabolism boosting and brain fueling coconut oil, enzyme rich honey, antioxidant rich cacao powder, and nuts and seeds full of minerals, fiber, and protein to fuel your body and support healthy skin. These will satisfy sugar cravings, and take the place of processed protein or candy bars.
#coconutoil   #snackrecipes   #paleo   #healthyeating 
real food and balanced living...
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meritxell tineo's profile photo
 
Yummy !!
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Life by Jeanie

General Discussion  - 
 
This is my take on a St. Patrick's Day specialty!
http://www.lifebyjeanie.com/corned-beef-brisket-w-oranges/
 The addition of orange slices and cinnamon sticks adds a little treat to the taste buds. And slow cooking makes this a super easy dinner for those days when
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#‎Maca‬ is your ‪#‎love‬ superfood 
Learn how to include Maca into your diet and invite the fun into your life
http://www.onlinehealthmag.com/best-aphrodisiac/
‪#‎superfood‬ ‪#‎aphrodisiac‬ ‪#‎energy‬ ‪#‎health‬ ‪#‎stress‬
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12 sprouting seeds you can grow at home for a nutrition rich diet

Sprouted seeds are a powerhouse of nutrition. You can add seeds to sandwiches and salads, chop them up into dips, or just eat them by the handful.

While they are easily bought in most grocery stores, growing your own will offer you a less expensive, healthier, and more satisfying sprout experience.
#seeds   #sprouts   #gardening  

See the detail here --> http://theselfsufficientliving.com/12-famous-sprouting-seeds-to-grow-for-a-healthy-diet/
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Чем полезна земляника? Земляника - сильнейший антиоксидант, защищающий от старения и нормализующий обмен веществ.
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Kelly Chan

General Discussion  - 
 
For lunch or dinner:
Delicious, grilled prawn salad with vermicelli noodles. Served with peanut vinaigrette lime sauce dressing, 1/4-1/2 cup per serving. Chillies can be added and reduced.

Peanut sauce can be prepare in advanced, and stored in a tightly lid jar. Refrig. Page 7.

For grilling and marinating, pages 3 & 4. Noodles prep., pages 78 & 79. Temp., can be increased or reduced. Recipes from my cookbook.

http://www.amazon.com/Cambodian-Cooking-Southeast-Asian-Style-Recipes/dp/1494762625

On Kindle Unlimited, Subscriber read free. Or go to your Kindle Owner Library and borrow it. Thank you, enjoy.
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Kelly Chan's profile photoKheya Ganguly-Kiefner's profile photo
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Thank you for resharing.
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